To celebrate the launch of Run Wales’ new website and the fact that the 2017 Cardiff University/Cardiff Half Marathon is now just 12 weeks away on Sunday 1st October we are thrilled to announce that we have two free spaces to give away!

All you have to do is to join the Run Wales community to be in with a chance of winning. We will then choose the lucky winner(s) on 17th July 2017. Join here

But if you’re thinking, ‘But I’ve never done a half marathon before’ – fear not as we’ve put together official 12 weeks training programmes, that are suitable for those who’ve dreamt of running Wales’ biggest road race but not known where to start or seasoned runners looking to knock minutes off their personal best and made them available free of charge to mark the official countdown to race day.

So, whether you are new to jogging, returning after a break or a regular runner, we’ve got a free training plan suitable for you!

The training plans and guides can be found here.

Entries for the 2017 event have been selling at record speed, and with over 75% of spaces in the race now taken, runners are being urged to sign up now to avoid missing out.  So don’t hesitate, join Run Wales today and be in with a chance of winning a free space!

Not sure what to expect? Check out our 2016 Cardiff University/Cardiff Half Marathon highlights video here!