Local social running club Porth Eirias Runners, based in the beautiful Colwyn Bay, have experienced fantastic growth since their group was founded. As we approach the spring marathon season, some […]
With less than one week until the iconic TCS London Marathon, we catch up with Aimee Williams, the winner of our Clwb Run Wales ballot, to see how her training […]
We caught up with Mrs Dutfield, a Year 2 teacher at Dinas Powys Primary School to hear their success story of introducing The Daily Mile into their Year 2 classes. How long have you […]
Who can believe it’s already the end of March and already a quarter of the way through the calendar year! As well as this minor milestone, the month also saw […]
The Daily Mile Foundation today announced that over five million children spanning 96 countries are actively involved in the physical activity and well-being initiative, running, wheeling, or walking for 15 minutes […]
Well, we’re already a sixth of the way through 2024. From all of us at Run Wales towers, we’ve continued to enjoy and revel in supporting and observing the activities […]
As Young Person’s Physical Activity Officer at Run Wales, Cath is promoting engagement and participation in physical activity. The Chief Medical Officer recommends that children and young people should achieve […]
In case you missed it, last week we were thrilled to be part an event at the Senedd, attended by MS Jon Griffiths and figures from across the South Wales […]
Today we are delighted to announce we have launched a new two-year partnership with Mind Cymru aimed at improving mental health through the power of running. As part of the […]
January, all 31 days of it. Some dread the shorter days and the colder darker nights, yet on the other hand some revel in the chance to start again, try […]