{"id":7894,"date":"2020-07-03T12:55:10","date_gmt":"2020-07-03T12:55:10","guid":{"rendered":"http:\/\/irun.wales\/?post_type=benefit&#038;p=7894"},"modified":"2020-07-21T15:12:12","modified_gmt":"2020-07-21T15:12:12","slug":"qa-with-chris-jones-webinar","status":"publish","type":"benefit","link":"https:\/\/irun.wales\/cy\/benefit\/qa-with-chris-jones-webinar\/","title":{"rendered":"Q&#038;A with Chris Jones Webinar"},"content":{"rendered":"\n<p class=\"has-text-align-center has-medium-font-size\"><strong>How leaders and coaches can help runners address and Re-assess training and racing expectations \u2013 Q&amp;A with Chris Jones<\/strong><\/p>\n\n\n\n<p class=\"has-text-color has-text-align-center has-medium-font-size has-vivid-cyan-blue-color\"><strong><a href=\"https:\/\/attendee.gotowebinar.com\/recording\/193263766225624077\" target=\"_blank\" rel=\"noreferrer noopener\">Watch it now <\/a><\/strong><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" width=\"258\" height=\"200\" src=\"http:\/\/irun.wales\/app\/uploads\/chris-jones.jpg\" alt=\"\" class=\"wp-image-7895\"\/><\/figure><\/div>\n\n\n\n<p>Learn from one of Wales\u2019 best running coaches and find out, <\/p>\n\n\n\n<ul><li>How to keep runners interested during lockdown<\/li><li>How to adjust runners expectations when events are moved \/ cancelled and their goals change<\/li><li>Key areas of focus to aid runner improvement<\/li><\/ul>\n\n\n\n<p>About Chris &#8211; Chris leads the Performance team in his role as National Coach. He joined Welsh Athletics in 2015 as the Endurance lead and worked hard to establish our successful National and Regional Endurance programmes. In addition to his recent position with Welsh Athletics, Chris brings a wealth of experience from his previous role as the National Endurance Coach for Athletics Ireland. He has previously held the role of Director of Performance for Triathlon Ireland from 2010-2012 and Head Coach for British Triathlon from 1999-2007.<\/p>\n\n\n\n<p class=\"has-text-color has-text-align-center has-medium-font-size has-vivid-cyan-blue-color\"><strong><a href=\"https:\/\/attendee.gotowebinar.com\/recording\/193263766225624077\" target=\"_blank\" rel=\"noreferrer noopener\">Watch it now <\/a><\/strong><\/p>\n\n\n\n<p><\/p>\n","protected":false},"featured_media":7895,"parent":0,"template":"","yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v14.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Q&amp;A with Chris Jones Webinar - Run Wales<\/title>\n<meta name=\"robots\" content=\"index,follow\" \/>\n<link rel=\"canonical\" href=\"https:\/\/irun.wales\/cy\/benefit\/qa-with-chris-jones-webinar\/\" \/>\n<meta property=\"og:locale\" content=\"cy_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Q&amp;A with Chris Jones Webinar - Run Wales\" \/>\n<meta property=\"og:description\" content=\"How leaders and coaches can help runners address and Re-assess training and racing expectations \u2013 Q&amp;A with Chris Jones Watch it now Learn from one of Wales\u2019 best running coaches [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/irun.wales\/cy\/benefit\/qa-with-chris-jones-webinar\/\" \/>\n<meta property=\"og:site_name\" content=\"Run Wales\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/irun.wales\/app\/themes\/runwales\/dist\/images\/facebook.svg\" \/>\n<meta property=\"article:modified_time\" content=\"2020-07-21T15:12:12+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/irun.wales\/app\/uploads\/chris-jones.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"258\" \/>\n\t<meta property=\"og:image:height\" content=\"200\" \/>\n<meta name=\"twitter:card\" content=\"summary\" \/>\n<meta name=\"twitter:creator\" content=\"@RunWales\" \/>\n<meta name=\"twitter:site\" content=\"@RunWales\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"https:\/\/irun.wales\/cy\/#organization\",\"name\":\"iRun Wales\",\"url\":\"https:\/\/irun.wales\/cy\/\",\"sameAs\":[\"https:\/\/irun.wales\/app\/themes\/runwales\/dist\/images\/facebook.svg\",\"https:\/\/www.instagram.com\/runwales\/\",\"https:\/\/irun.wales\/\",\"https:\/\/twitter.com\/RunWales\"],\"logo\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/irun.wales\/cy\/#logo\",\"inLanguage\":\"cy-GB\",\"url\":\"https:\/\/irun.wales\/app\/uploads\/Screen-Shot-2017-07-11-at-11.59.51.png\",\"width\":470,\"height\":418,\"caption\":\"iRun Wales\"},\"image\":{\"@id\":\"https:\/\/irun.wales\/cy\/#logo\"}},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/irun.wales\/cy\/#website\",\"url\":\"https:\/\/irun.wales\/cy\/\",\"name\":\"Run Wales\",\"description\":\"Welsh Athletics Social Running Programme\",\"publisher\":{\"@id\":\"https:\/\/irun.wales\/cy\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/irun.wales\/cy\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"cy-GB\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/irun.wales\/cy\/benefit\/qa-with-chris-jones-webinar\/#primaryimage\",\"inLanguage\":\"cy-GB\",\"url\":\"https:\/\/irun.wales\/app\/uploads\/chris-jones.jpg\",\"width\":258,\"height\":200},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/irun.wales\/cy\/benefit\/qa-with-chris-jones-webinar\/#webpage\",\"url\":\"https:\/\/irun.wales\/cy\/benefit\/qa-with-chris-jones-webinar\/\",\"name\":\"Q&A with Chris Jones Webinar - Run Wales\",\"isPartOf\":{\"@id\":\"https:\/\/irun.wales\/cy\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/irun.wales\/cy\/benefit\/qa-with-chris-jones-webinar\/#primaryimage\"},\"datePublished\":\"2020-07-03T12:55:10+00:00\",\"dateModified\":\"2020-07-21T15:12:12+00:00\",\"inLanguage\":\"cy-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/irun.wales\/cy\/benefit\/qa-with-chris-jones-webinar\/\"]}]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","_links":{"self":[{"href":"https:\/\/irun.wales\/cy\/wp-json\/wp\/v2\/benefit\/7894"}],"collection":[{"href":"https:\/\/irun.wales\/cy\/wp-json\/wp\/v2\/benefit"}],"about":[{"href":"https:\/\/irun.wales\/cy\/wp-json\/wp\/v2\/types\/benefit"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/irun.wales\/cy\/wp-json\/wp\/v2\/media\/7895"}],"wp:attachment":[{"href":"https:\/\/irun.wales\/cy\/wp-json\/wp\/v2\/media?parent=7894"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}