{"id":3107,"date":"2017-06-13T22:55:53","date_gmt":"2017-06-13T22:55:53","guid":{"rendered":"http:\/\/staging.celfserver.co.uk\/irunwales\/web\/app\/uploads\/Kristina-Conwy-parkrun-e1493222607728-1.jpg"},"modified":"2017-06-13T22:55:53","modified_gmt":"2017-06-13T22:55:53","slug":"kristina-conwy-parkrun-e1493222607728-2-2","status":"inherit","type":"attachment","link":"https:\/\/irun.wales\/cy\/kristina-conwy-parkrun-e1493222607728-2-2\/","title":{"rendered":"Kristina-Conwy-parkrun-e1493222607728"},"author":1,"comment_status":"open","ping_status":"closed","template":"","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v14.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Kristina-Conwy-parkrun-e1493222607728 - Run Wales<\/title>\n<meta name=\"robots\" content=\"index,follow\" \/>\n<link rel=\"canonical\" href=\"https:\/\/irun.wales\/app\/uploads\/Kristina-Conwy-parkrun-e1493222607728-1.jpg\" \/>\n<meta property=\"og:locale\" content=\"cy_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kristina-Conwy-parkrun-e1493222607728 - Run Wales\" \/>\n<meta property=\"og:url\" content=\"https:\/\/irun.wales\/app\/uploads\/Kristina-Conwy-parkrun-e1493222607728-1.jpg\" \/>\n<meta property=\"og:site_name\" content=\"Run Wales\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/irun.wales\/app\/themes\/runwales\/dist\/images\/facebook.svg\" \/>\n<meta property=\"og:image\" content=\"https:\/\/irun.wales\/app\/uploads\/Kristina-Conwy-parkrun-e1493222607728-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"589\" \/>\n<meta name=\"twitter:card\" content=\"summary\" \/>\n<meta name=\"twitter:creator\" content=\"@RunWales\" \/>\n<meta name=\"twitter:site\" content=\"@RunWales\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"https:\/\/irun.wales\/cy\/#organization\",\"name\":\"iRun Wales\",\"url\":\"https:\/\/irun.wales\/cy\/\",\"sameAs\":[\"https:\/\/irun.wales\/app\/themes\/runwales\/dist\/images\/facebook.svg\",\"https:\/\/www.instagram.com\/runwales\/\",\"https:\/\/irun.wales\/\",\"https:\/\/twitter.com\/RunWales\"],\"logo\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/irun.wales\/cy\/#logo\",\"inLanguage\":\"cy-GB\",\"url\":\"https:\/\/irun.wales\/app\/uploads\/Screen-Shot-2017-07-11-at-11.59.51.png\",\"width\":470,\"height\":418,\"caption\":\"iRun Wales\"},\"image\":{\"@id\":\"https:\/\/irun.wales\/cy\/#logo\"}},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/irun.wales\/cy\/#website\",\"url\":\"https:\/\/irun.wales\/cy\/\",\"name\":\"Run Wales\",\"description\":\"Welsh Athletics Social Running Programme\",\"publisher\":{\"@id\":\"https:\/\/irun.wales\/cy\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/irun.wales\/cy\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"cy-GB\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/irun.wales\/app\/uploads\/Kristina-Conwy-parkrun-e1493222607728-1.jpg#webpage\",\"url\":\"https:\/\/irun.wales\/app\/uploads\/Kristina-Conwy-parkrun-e1493222607728-1.jpg\",\"name\":\"Kristina-Conwy-parkrun-e1493222607728 - Run Wales\",\"isPartOf\":{\"@id\":\"https:\/\/irun.wales\/cy\/#website\"},\"datePublished\":\"2017-06-13T22:55:53+00:00\",\"dateModified\":\"2017-06-13T22:55:53+00:00\",\"inLanguage\":\"cy-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/irun.wales\/app\/uploads\/Kristina-Conwy-parkrun-e1493222607728-1.jpg\"]}]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","description":{"rendered":"<p class=\"attachment\"><a href='https:\/\/irun.wales\/app\/uploads\/Kristina-Conwy-parkrun-e1493222607728-1.jpg'><img width=\"300\" height=\"295\" src=\"https:\/\/irun.wales\/app\/uploads\/Kristina-Conwy-parkrun-e1493222607728-1-300x295.jpg\" class=\"attachment-medium size-medium\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/irun.wales\/app\/uploads\/Kristina-Conwy-parkrun-e1493222607728-1-300x295.jpg 300w, https:\/\/irun.wales\/app\/uploads\/Kristina-Conwy-parkrun-e1493222607728-1-48x48.jpg 48w, https:\/\/irun.wales\/app\/uploads\/Kristina-Conwy-parkrun-e1493222607728-1.jpg 600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n"},"caption":{"rendered":""},"alt_text":"","media_type":"image","mime_type":"image\/jpeg","media_details":{"width":600,"height":589,"file":"Kristina-Conwy-parkrun-e1493222607728-1.jpg","sizes":{"thumbnail":{"file":"Kristina-Conwy-parkrun-e1493222607728-1-150x150.jpg","width":150,"height":150,"mime_type":"image\/jpeg","source_url":"https:\/\/irun.wales\/app\/uploads\/Kristina-Conwy-parkrun-e1493222607728-1-150x150.jpg"},"medium":{"file":"Kristina-Conwy-parkrun-e1493222607728-1-300x295.jpg","width":300,"height":295,"mime_type":"image\/jpeg","source_url":"https:\/\/irun.wales\/app\/uploads\/Kristina-Conwy-parkrun-e1493222607728-1-300x295.jpg"},"Groups Engine Image":{"file":"Kristina-Conwy-parkrun-e1493222607728-1-300x295.jpg","width":300,"height":295,"mime_type":"image\/jpeg","source_url":"https:\/\/irun.wales\/app\/uploads\/Kristina-Conwy-parkrun-e1493222607728-1-300x295.jpg"},"Groups Engine Pointer":{"file":"Kristina-Conwy-parkrun-e1493222607728-1-48x48.jpg","width":48,"height":48,"mime_type":"image\/jpeg","source_url":"https:\/\/irun.wales\/app\/uploads\/Kristina-Conwy-parkrun-e1493222607728-1-48x48.jpg"},"news-card-large":{"file":"Kristina-Conwy-parkrun-e1493222607728-1-377x336.jpg","width":377,"height":336,"mime_type":"image\/jpeg","source_url":"https:\/\/irun.wales\/app\/uploads\/Kristina-Conwy-parkrun-e1493222607728-1-377x336.jpg"},"news-card-small":{"file":"Kristina-Conwy-parkrun-e1493222607728-1-185x102.jpg","width":185,"height":102,"mime_type":"image\/jpeg","source_url":"https:\/\/irun.wales\/app\/uploads\/Kristina-Conwy-parkrun-e1493222607728-1-185x102.jpg"},"full":{"file":"Kristina-Conwy-parkrun-e1493222607728-1.jpg","width":600,"height":589,"mime_type":"image\/jpeg","source_url":"https:\/\/irun.wales\/app\/uploads\/Kristina-Conwy-parkrun-e1493222607728-1.jpg"}},"image_meta":{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0","keywords":[]}},"post":null,"source_url":"https:\/\/irun.wales\/app\/uploads\/Kristina-Conwy-parkrun-e1493222607728-1.jpg","_links":{"self":[{"href":"https:\/\/irun.wales\/cy\/wp-json\/wp\/v2\/media\/3107"}],"collection":[{"href":"https:\/\/irun.wales\/cy\/wp-json\/wp\/v2\/media"}],"about":[{"href":"https:\/\/irun.wales\/cy\/wp-json\/wp\/v2\/types\/attachment"}],"author":[{"embeddable":true,"href":"https:\/\/irun.wales\/cy\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/irun.wales\/cy\/wp-json\/wp\/v2\/comments?post=3107"}]}}