{"id":4477,"date":"2018-05-31T15:30:11","date_gmt":"2018-05-31T15:30:11","guid":{"rendered":"https:\/\/irun.wales\/app\/uploads\/Twitter.png"},"modified":"2018-05-31T15:30:11","modified_gmt":"2018-05-31T15:30:11","slug":"twitter-2","status":"inherit","type":"attachment","link":"https:\/\/irun.wales\/cy\/twitter-2\/","title":{"rendered":"Twitter"},"author":18,"comment_status":"open","ping_status":"closed","template":"","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v14.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Twitter - Run Wales<\/title>\n<meta name=\"robots\" content=\"index,follow\" \/>\n<link rel=\"canonical\" href=\"https:\/\/irun.wales\/app\/uploads\/Twitter.png\" \/>\n<meta property=\"og:locale\" content=\"cy_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Twitter - Run Wales\" \/>\n<meta property=\"og:url\" content=\"https:\/\/irun.wales\/app\/uploads\/Twitter.png\" \/>\n<meta property=\"og:site_name\" content=\"Run Wales\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/irun.wales\/app\/themes\/runwales\/dist\/images\/facebook.svg\" \/>\n<meta property=\"og:image\" content=\"https:\/\/irun.wales\/app\/uploads\/Twitter.png\" \/>\n\t<meta property=\"og:image:width\" content=\"213\" \/>\n\t<meta property=\"og:image:height\" content=\"180\" \/>\n<meta name=\"twitter:card\" content=\"summary\" \/>\n<meta name=\"twitter:creator\" content=\"@RunWales\" \/>\n<meta name=\"twitter:site\" content=\"@RunWales\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"https:\/\/irun.wales\/cy\/#organization\",\"name\":\"iRun Wales\",\"url\":\"https:\/\/irun.wales\/cy\/\",\"sameAs\":[\"https:\/\/irun.wales\/app\/themes\/runwales\/dist\/images\/facebook.svg\",\"https:\/\/www.instagram.com\/runwales\/\",\"https:\/\/irun.wales\/\",\"https:\/\/twitter.com\/RunWales\"],\"logo\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/irun.wales\/cy\/#logo\",\"inLanguage\":\"cy-GB\",\"url\":\"https:\/\/irun.wales\/app\/uploads\/Screen-Shot-2017-07-11-at-11.59.51.png\",\"width\":470,\"height\":418,\"caption\":\"iRun Wales\"},\"image\":{\"@id\":\"https:\/\/irun.wales\/cy\/#logo\"}},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/irun.wales\/cy\/#website\",\"url\":\"https:\/\/irun.wales\/cy\/\",\"name\":\"Run Wales\",\"description\":\"Welsh Athletics Social Running Programme\",\"publisher\":{\"@id\":\"https:\/\/irun.wales\/cy\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/irun.wales\/cy\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"cy-GB\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/irun.wales\/app\/uploads\/Twitter.png#webpage\",\"url\":\"https:\/\/irun.wales\/app\/uploads\/Twitter.png\",\"name\":\"Twitter - Run Wales\",\"isPartOf\":{\"@id\":\"https:\/\/irun.wales\/cy\/#website\"},\"datePublished\":\"2018-05-31T15:30:11+00:00\",\"dateModified\":\"2018-05-31T15:30:11+00:00\",\"inLanguage\":\"cy-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/irun.wales\/app\/uploads\/Twitter.png\"]}]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","description":{"rendered":"<p class=\"attachment\"><a href='https:\/\/irun.wales\/app\/uploads\/Twitter.png'><img width=\"213\" height=\"180\" src=\"https:\/\/irun.wales\/app\/uploads\/Twitter.png\" class=\"attachment-medium size-medium\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/irun.wales\/app\/uploads\/Twitter.png 213w, https:\/\/irun.wales\/app\/uploads\/Twitter-48x41.png 48w\" sizes=\"(max-width: 213px) 100vw, 213px\" \/><\/a><\/p>\n"},"caption":{"rendered":""},"alt_text":"","media_type":"image","mime_type":"image\/png","media_details":{"width":213,"height":180,"file":"Twitter.png","sizes":{"thumbnail":{"file":"Twitter-150x150.png","width":150,"height":150,"mime_type":"image\/png","source_url":"https:\/\/irun.wales\/app\/uploads\/Twitter-150x150.png"},"Groups Engine Pointer":{"file":"Twitter-48x41.png","width":48,"height":41,"mime_type":"image\/png","source_url":"https:\/\/irun.wales\/app\/uploads\/Twitter-48x41.png"},"news-card-small":{"file":"Twitter-185x102.png","width":185,"height":102,"mime_type":"image\/png","source_url":"https:\/\/irun.wales\/app\/uploads\/Twitter-185x102.png"},"full":{"file":"Twitter.png","width":213,"height":180,"mime_type":"image\/png","source_url":"https:\/\/irun.wales\/app\/uploads\/Twitter.png"}},"image_meta":{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0","keywords":[]}},"post":null,"source_url":"https:\/\/irun.wales\/app\/uploads\/Twitter.png","_links":{"self":[{"href":"https:\/\/irun.wales\/cy\/wp-json\/wp\/v2\/media\/4477"}],"collection":[{"href":"https:\/\/irun.wales\/cy\/wp-json\/wp\/v2\/media"}],"about":[{"href":"https:\/\/irun.wales\/cy\/wp-json\/wp\/v2\/types\/attachment"}],"author":[{"embeddable":true,"href":"https:\/\/irun.wales\/cy\/wp-json\/wp\/v2\/users\/18"}],"replies":[{"embeddable":true,"href":"https:\/\/irun.wales\/cy\/wp-json\/wp\/v2\/comments?post=4477"}]}}