{"id":430,"date":"2017-05-12T14:37:57","date_gmt":"2017-05-12T14:37:57","guid":{"rendered":"http:\/\/staging.celfserver.co.uk\/irunwales\/web\/?page_id=430\/"},"modified":"2018-06-29T08:52:33","modified_gmt":"2018-06-29T08:52:33","slug":"cyfryngau-cymdeithasol","status":"publish","type":"page","link":"https:\/\/irun.wales\/cy\/amdanom-ni\/cyfryngau-cymdeithasol\/","title":{"rendered":"Cyfryngau cymdeithasol"},"content":{"rendered":"<p>[wli-multi-account-tweet-feeds]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[wli-multi-account-tweet-feeds]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":424,"menu_order":100,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v14.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Cyfryngau cymdeithasol - Run Wales<\/title>\n<meta name=\"robots\" content=\"index,follow\" \/>\n<link rel=\"canonical\" href=\"https:\/\/irun.wales\/cy\/amdanom-ni\/cyfryngau-cymdeithasol\/\" \/>\n<meta property=\"og:locale\" content=\"cy_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cyfryngau cymdeithasol - Run Wales\" \/>\n<meta property=\"og:description\" content=\"[wli-multi-account-tweet-feeds]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/irun.wales\/cy\/amdanom-ni\/cyfryngau-cymdeithasol\/\" \/>\n<meta property=\"og:site_name\" content=\"Run Wales\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/irun.wales\/app\/themes\/runwales\/dist\/images\/facebook.svg\" \/>\n<meta property=\"article:modified_time\" content=\"2018-06-29T08:52:33+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary\" \/>\n<meta name=\"twitter:creator\" content=\"@RunWales\" \/>\n<meta name=\"twitter:site\" content=\"@RunWales\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"https:\/\/irun.wales\/cy\/#organization\",\"name\":\"iRun Wales\",\"url\":\"https:\/\/irun.wales\/cy\/\",\"sameAs\":[\"https:\/\/irun.wales\/app\/themes\/runwales\/dist\/images\/facebook.svg\",\"https:\/\/www.instagram.com\/runwales\/\",\"https:\/\/irun.wales\/\",\"https:\/\/twitter.com\/RunWales\"],\"logo\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/irun.wales\/cy\/#logo\",\"inLanguage\":\"cy-GB\",\"url\":\"https:\/\/irun.wales\/app\/uploads\/Screen-Shot-2017-07-11-at-11.59.51.png\",\"width\":470,\"height\":418,\"caption\":\"iRun Wales\"},\"image\":{\"@id\":\"https:\/\/irun.wales\/cy\/#logo\"}},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/irun.wales\/cy\/#website\",\"url\":\"https:\/\/irun.wales\/cy\/\",\"name\":\"Run Wales\",\"description\":\"Welsh Athletics Social Running Programme\",\"publisher\":{\"@id\":\"https:\/\/irun.wales\/cy\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/irun.wales\/cy\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"cy-GB\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/irun.wales\/cy\/amdanom-ni\/cyfryngau-cymdeithasol\/#webpage\",\"url\":\"https:\/\/irun.wales\/cy\/amdanom-ni\/cyfryngau-cymdeithasol\/\",\"name\":\"Cyfryngau cymdeithasol - Run Wales\",\"isPartOf\":{\"@id\":\"https:\/\/irun.wales\/cy\/#website\"},\"datePublished\":\"2017-05-12T14:37:57+00:00\",\"dateModified\":\"2018-06-29T08:52:33+00:00\",\"inLanguage\":\"cy-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/irun.wales\/cy\/amdanom-ni\/cyfryngau-cymdeithasol\/\"]}]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","_links":{"self":[{"href":"https:\/\/irun.wales\/cy\/wp-json\/wp\/v2\/pages\/430"}],"collection":[{"href":"https:\/\/irun.wales\/cy\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/irun.wales\/cy\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/irun.wales\/cy\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/irun.wales\/cy\/wp-json\/wp\/v2\/comments?post=430"}],"version-history":[{"count":5,"href":"https:\/\/irun.wales\/cy\/wp-json\/wp\/v2\/pages\/430\/revisions"}],"predecessor-version":[{"id":4676,"href":"https:\/\/irun.wales\/cy\/wp-json\/wp\/v2\/pages\/430\/revisions\/4676"}],"up":[{"embeddable":true,"href":"https:\/\/irun.wales\/cy\/wp-json\/wp\/v2\/pages\/424"}],"wp:attachment":[{"href":"https:\/\/irun.wales\/cy\/wp-json\/wp\/v2\/media?parent=430"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}