{"id":10415,"date":"2021-10-07T11:34:12","date_gmt":"2021-10-07T11:34:12","guid":{"rendered":"http:\/\/irun.wales\/?p=10415"},"modified":"2021-10-07T11:34:12","modified_gmt":"2021-10-07T11:34:12","slug":"friday-focus-welcome-to-josie","status":"publish","type":"post","link":"https:\/\/irun.wales\/cy\/news\/friday-focus-welcome-to-josie\/","title":{"rendered":"Friday Focus &#8211; Welcome to Josie"},"content":{"rendered":"\n<p>We&#8217;re extremely pleased to introduce Josie Rhisiart as the newest member of our Run Leader Champion programme. <\/p>\n\n\n\n<p>You may remember Josie as last year&#8217;s winner of Run Wales Inspirational Leader of the Year award, an accolade she truly deserves for all the work she does on Anglesey. She&#8217;s the leader of M\u00f4n Milers Social Running Group and Event Director for Nant Y Pandy parkrun, amongst many other roles.<\/p>\n\n\n\n<p>Last weekend Josie and her group completed their very own RunFest, a day dedicated to supporting members who were completing the Virtual London Marathon.<\/p>\n\n\n\n<p>Group members ran loops of a 4 mile course to finish distances between 10km &#8211; 50km to support those running the longer events.  Well done everyone sounds like a great day!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"1024\" height=\"576\" src=\"https:\/\/irun.wales\/app\/uploads\/37-runners-ready-to-go-1024x576.jpg\" alt=\"\" class=\"wp-image-10418\" srcset=\"https:\/\/irun.wales\/app\/uploads\/37-runners-ready-to-go-1024x576.jpg 1024w, https:\/\/irun.wales\/app\/uploads\/37-runners-ready-to-go-300x169.jpg 300w, https:\/\/irun.wales\/app\/uploads\/37-runners-ready-to-go-768x432.jpg 768w, https:\/\/irun.wales\/app\/uploads\/37-runners-ready-to-go.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>37 runners ready to go.<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"1024\" height=\"576\" src=\"https:\/\/irun.wales\/app\/uploads\/quick-photo-call-for-this-group-1024x576.jpg\" alt=\"\" class=\"wp-image-10420\" srcset=\"https:\/\/irun.wales\/app\/uploads\/quick-photo-call-for-this-group-1024x576.jpg 1024w, https:\/\/irun.wales\/app\/uploads\/quick-photo-call-for-this-group-300x169.jpg 300w, https:\/\/irun.wales\/app\/uploads\/quick-photo-call-for-this-group-768x432.jpg 768w, https:\/\/irun.wales\/app\/uploads\/quick-photo-call-for-this-group.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"1024\" height=\"576\" src=\"https:\/\/irun.wales\/app\/uploads\/it-was-a-long-day-of-running-1024x576.jpg\" alt=\"\" class=\"wp-image-10422\" srcset=\"https:\/\/irun.wales\/app\/uploads\/it-was-a-long-day-of-running-1024x576.jpg 1024w, https:\/\/irun.wales\/app\/uploads\/it-was-a-long-day-of-running-300x169.jpg 300w, https:\/\/irun.wales\/app\/uploads\/it-was-a-long-day-of-running-768x432.jpg 768w, https:\/\/irun.wales\/app\/uploads\/it-was-a-long-day-of-running.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"1024\" height=\"576\" src=\"https:\/\/irun.wales\/app\/uploads\/crossing-the-finish-line-1024x576.jpg\" alt=\"\" class=\"wp-image-10424\" srcset=\"https:\/\/irun.wales\/app\/uploads\/crossing-the-finish-line-1024x576.jpg 1024w, https:\/\/irun.wales\/app\/uploads\/crossing-the-finish-line-300x169.jpg 300w, https:\/\/irun.wales\/app\/uploads\/crossing-the-finish-line-768x432.jpg 768w, https:\/\/irun.wales\/app\/uploads\/crossing-the-finish-line.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>The finish line!<\/figcaption><\/figure>\n\n\n\n<p>Welcome to the team Josie, we&#8217;re glad to have you!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>We&#8217;re extremely pleased to introduce Josie Rhisiart as the newest member of our Run Leader Champion programme. You may remember Josie as last year&#8217;s winner of Run Wales Inspirational Leader [&hellip;]<\/p>\n","protected":false},"author":23,"featured_media":8474,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0},"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v14.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Friday Focus - Welcome to Josie - Run Wales<\/title>\n<meta name=\"robots\" content=\"index,follow\" \/>\n<link rel=\"canonical\" href=\"https:\/\/irun.wales\/cy\/news\/friday-focus-welcome-to-josie\/\" \/>\n<meta property=\"og:locale\" content=\"cy_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Friday Focus - Welcome to Josie - Run Wales\" \/>\n<meta property=\"og:description\" content=\"We&#8217;re extremely pleased to introduce Josie Rhisiart as the newest member of our Run Leader Champion programme. 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