{"id":11158,"date":"2022-03-25T09:25:00","date_gmt":"2022-03-25T09:25:00","guid":{"rendered":"https:\/\/irun.wales\/?p=11158"},"modified":"2022-03-22T13:39:07","modified_gmt":"2022-03-22T13:39:07","slug":"friday-focus-cardiff-1-2-marathon","status":"publish","type":"post","link":"https:\/\/irun.wales\/cy\/news\/friday-focus-cardiff-1-2-marathon\/","title":{"rendered":"Friday Focus &#8211; Cardiff 1\/2 Marathon"},"content":{"rendered":"\n<p>Are you in Cardiff this weekend? Running the event or supporting a friend or loved one?<\/p>\n\n\n\n<p>We&#8217;re really excited to be part of this fantastic event.<\/p>\n\n\n\n<p>Come and find us in the Events Village where we&#8217;ll have our Run Wales tent.<\/p>\n\n\n\n<ul><li>Meet Eva and Josie our Participation Officers<\/li><li>Come and see our Run Leader Champions<\/li><li>Information about Run Wales, local groups and Run Leaders<\/li><li>Have your photo taken with our selfie boards<\/li><li>Inspired to start running, we&#8217;ve got a training plan to suit you.<\/li><\/ul>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" src=\"https:\/\/irun.wales\/app\/uploads\/Cardiff-1024x593.png\" alt=\"\" class=\"wp-image-11159\" width=\"704\" height=\"407\" srcset=\"https:\/\/irun.wales\/app\/uploads\/Cardiff-1024x593.png 1024w, https:\/\/irun.wales\/app\/uploads\/Cardiff-300x174.png 300w, https:\/\/irun.wales\/app\/uploads\/Cardiff-768x445.png 768w, https:\/\/irun.wales\/app\/uploads\/Cardiff.png 1034w\" sizes=\"(max-width: 704px) 100vw, 704px\" \/><\/figure><\/div>\n\n\n\n<p>We&#8217;d love to see your photos from the day, don&#8217;t forget to tag us! <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Are you in Cardiff this weekend? Running the event or supporting a friend or loved one? We&#8217;re really excited to be part of this fantastic event. Come and find us [&hellip;]<\/p>\n","protected":false},"author":23,"featured_media":8562,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0},"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v14.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Friday Focus - Cardiff 1\/2 Marathon - Run Wales<\/title>\n<meta name=\"robots\" content=\"index,follow\" \/>\n<link rel=\"canonical\" href=\"https:\/\/irun.wales\/cy\/news\/friday-focus-cardiff-1-2-marathon\/\" \/>\n<meta property=\"og:locale\" content=\"cy_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Friday Focus - Cardiff 1\/2 Marathon - Run Wales\" \/>\n<meta property=\"og:description\" content=\"Are you in Cardiff this weekend? Running the event or supporting a friend or loved one? We&#8217;re really excited to be part of this fantastic event. 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