{"id":12153,"date":"2022-07-08T05:39:00","date_gmt":"2022-07-08T04:39:00","guid":{"rendered":"https:\/\/irun.wales\/?p=12153"},"modified":"2022-07-05T17:56:26","modified_gmt":"2022-07-05T16:56:26","slug":"friday-focus-run-wales-groups-around-the-country","status":"publish","type":"post","link":"https:\/\/irun.wales\/cy\/news\/friday-focus-run-wales-groups-around-the-country\/","title":{"rendered":"Friday Focus – Run Wales groups around the country!"},"content":{"rendered":"\n

Our fantastic groups have been busy updating their Group Information Forms and we think they look great. Here are some of the groups that have recently sent in their forms and are also taking part in the Celebration Relays.<\/p>\n\n\n\n

Dwygy Dashers<\/a><\/span><\/strong><\/p>\n\n\n\n

\"\"<\/figure><\/div>\n\n\n\n

The group are based in Dwygyfylchi, Conwy. They are a small and friendly, local running group for beginners, providing opportunities for local residents to have a go at jogging\/running in a supportive and encouraging environment. <\/p>\n\n\n\n

Bow Street Runners<\/strong><\/a><\/p>\n\n\n\n

\"\"<\/figure><\/div>\n\n\n\n

Over on the west coast in beautiful Aberystwyth we have Bow Street Runners. A friendly community based running group for anyone living in Bow Street and the surrounding area. Offering a varied programme consisting of speed sessions, hills and longer runs up to 6 miles.<\/p>\n\n\n\n

Monmouth Rock Up & Run<\/strong><\/a><\/p>\n\n\n\n

\"\"<\/figure><\/div>\n\n\n\n

One of our newest Official Partners, Monmouth Rock Up & Run is a welcoming, friendly and hugely supportive group. Just ask Participation Officer Eva, who visited them recently! As they say ‘We have all shapes and sizes of runners. Pace, time, speed does not matter, what matters to us is getting people off their sofas, out of their houses and exercising in a supportive and safe environment’.<\/p>\n\n\n\n

BRF Running Club<\/strong><\/a><\/p>\n\n\n\n

\"\"<\/figure><\/div>\n\n\n\n

Led by Run Leader Champion, Julie, they aim to support all abilities from beginners to more experienced runners. With a ethos to get people out running and support their mental health. With 4 sessions per week and attending various parkruns, there’s something for everyone.<\/p>\n\n\n\n

To register your group simply fill out the short Enquiry Form <\/strong><\/a> and we can help you with the Group Information Form.<\/p>\n","protected":false},"excerpt":{"rendered":"

Our fantastic groups have been busy updating their Group Information Forms and we think they look great. Here are some of the groups that have recently sent in their forms […]<\/p>\n","protected":false},"author":23,"featured_media":12166,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0},"categories":[1],"tags":[],"yoast_head":"\nFriday Focus - Run Wales groups around the country! - Run Wales<\/title>\n<meta name=\"robots\" content=\"index,follow\" \/>\n<link rel=\"canonical\" href=\"https:\/\/irun.wales\/cy\/news\/friday-focus-run-wales-groups-around-the-country\/\" \/>\n<meta property=\"og:locale\" content=\"cy_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Friday Focus - Run Wales groups around the country! - Run Wales\" \/>\n<meta property=\"og:description\" content=\"Our fantastic groups have been busy updating their Group Information Forms and we think they look great. 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