{"id":2533,"date":"2017-05-19T16:47:41","date_gmt":"2017-05-19T16:47:41","guid":{"rendered":"https:\/\/irun.wales\/news\/sara-mummy-midwife-mountain-climber-and-runner\/"},"modified":"2017-06-13T19:51:55","modified_gmt":"2017-06-13T19:51:55","slug":"sara-mummy-midwife-mountain-climber-and-runner","status":"publish","type":"post","link":"https:\/\/irun.wales\/cy\/news\/sara-mummy-midwife-mountain-climber-and-runner\/","title":{"rendered":"Sara &#8211; mummy, midwife, mountain climber and runner!"},"content":{"rendered":"<h2>Two years ago, tipping the scales at nearly 20 stone, morbidly obese and as unfit as it is humanely possible to be, I decided it was time for a change.<\/h2>\n<p>Like many overweight people, I had convinced everyone but myself that I was happy. So, I joined a well known weight loss group and although the weight didn&#8217;t drop of, the scales were moving in the right direction.<\/p>\n<p>A chance conversation with my brother one night led to my decision to become a runner. My big brother is pretty awesome although it took me until my twenties to even like him let alone anything else. Having climbed Kilimanjaro twice, he had decided on an &#8216;easy&#8217; trek to the Atlas Mountains in Morocco. Now I&#8217;m not one for snow but sunshine is a different matter and I decided that a mountain was no match for me and I signed up in a moment of madness (you will come to learn that these moments happen pretty frequently).<\/p>\n<p>There was only one place to start my fitness campaign; couch 2 5k of course! I mean, how hard could it be to run for 60 seconds? Well, really hard as it turned out! But, with determination, some snazzy trainers (the most expensive piece of clothing I own) and lots of heavy breathing, I managed 60 seconds before collapsing in a heap on the floor.<\/p>\n<p>Fast forward 2 years and I&#8217;m a regular park runner and park run volunteer, have a few 10ks under my belt, even a half marathon, regularly scale Pen Y Fan and have a wonderful personal trainer. I&#8217;m returning to Morocco next year to climb the highest peak in North Africa and am contemplating Machu Picchu the year after. Despite swearing to never run a half marathon again, everyone knows it will happen at some point.<\/p>\n<p>I have discovered a love of running and exercise that I never thought possible. I&#8217;m by no way a record breaking runner. My 5k PB is over 41 minutes, 10k 1 hour 20 something and I just slipped under 3 1\/2 hours for a half marathon. But, for me it&#8217;s finish lines and not finish times that matter. I look at it as getting the most of my entry fee, the atmosphere and volunteers. I&#8217;m always cheered on by fellow members of Beafit Nelson, the most diverse and wonderful group of people imaginable, and my running buddy Esther (both of which you&#8217;ll learn more about in the months to come). I&#8217;ve also shrunk from a size 26 to a size 16, am healthier than I&#8217;ve ever been and have baby guns from trips to the gym. More than that, I&#8217;m a runner (and I do rather like a selfie!) If you want to know more or just can&#8217;t wait for the next instalment, I&#8217;m on Instagram and facebook as <em>underweightandundertall<\/em><strong>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Two years ago, tipping the scales at nearly 20 stone, morbidly obese and as unfit as it is humanely possible to be, I decided it was time for a change. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2534,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0},"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v14.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Sara - mummy, midwife, mountain climber and runner! - Run Wales<\/title>\n<meta name=\"robots\" content=\"index,follow\" \/>\n<link rel=\"canonical\" href=\"https:\/\/irun.wales\/cy\/news\/sara-mummy-midwife-mountain-climber-and-runner\/\" \/>\n<meta property=\"og:locale\" content=\"cy_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sara - mummy, midwife, mountain climber and runner! - Run Wales\" \/>\n<meta property=\"og:description\" content=\"Two years ago, tipping the scales at nearly 20 stone, morbidly obese and as unfit as it is humanely possible to be, I decided it was time for a change. 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