{"id":3335,"date":"2017-06-16T00:14:46","date_gmt":"2017-06-16T00:14:46","guid":{"rendered":"http:\/\/staging.celfserver.co.uk\/irunwales\/web\/?p=3335\/"},"modified":"2017-06-16T00:21:11","modified_gmt":"2017-06-16T00:21:11","slug":"its-begun","status":"publish","type":"post","link":"https:\/\/irun.wales\/cy\/news\/its-begun\/","title":{"rendered":"It\u2019s begun!"},"content":{"rendered":"
\n

Marathon training has officially begun. Well if I\u2019m honest it was supposed to start last week but I didn\u2019t actually know lol! Excuses, excuses, I know!<\/h2>\n

I\u2019m running this marathon with a friend. Mrs G ran London 2 years ago so is an expert in my eyes! She knows that I have a tendency to panic if I have too much pressure so she very graciously came up with a plan and has decided she will send it to me a month at a time and no more. Which means I can\u2019t peek ahead! And cry at the thought of having to run silly amounts of miles. Problem is she sent it to me today and it was supposed to start last week! Oops!<\/p>\n

Never mind.<\/p>\n

I did actually run last week. Not much and not as much as the plan said I should but I had run. Go me!<\/p>\n

The plan is based on running 3 times a week which is achievable for me. There\u2019s no point having a plan asking me to run more than that as I just can\u2019t fit it in. I have plenty of time til the marathon as it isn\u2019t until October so starting now gives me a good chance of sticking to the plan.<\/p>\n

I sat down this morning and under he guise of being productive I\u2019ve added my training plan to my Bullet Journal (google if you\u2019ve never heard of them. Or better still check out all the boards on Pinterest)<\/p>\n

It looks so pretty!<\/p>\n

The green is what the plan asks.
\nThe purple is what I have done.
\nThe grey is races I have booked.<\/p>\n

Last week\u2019s runs look a bit odd because I normally work in kms but the plan works in miles so I\u2019ve converted what I ran last week. I will probably change the days around as Monday is normally my best day to run so I may do my longer runs then. Hubby works every other Saturday too so I won\u2019t always be able to get out. I\u2019m lucky enough to have a treadmill at home to help me complete my runs while I\u2019m at home with no childcare.<\/p>\n

I need to pull my finger out now though and actually complete the runs that are documented each week.<\/p>\n

If anyone has any spare motivation please send some my way.<\/p>\n

Find me @mehubbyandkids Alifetimeofdiy.wordpress.co.uk<\/a><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Marathon training has officially begun. Well if I\u2019m honest it was supposed to start last week but I didn\u2019t actually know lol! Excuses, excuses, I know! I\u2019m running this marathon […]<\/p>\n","protected":false},"author":1,"featured_media":3316,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0},"categories":[1],"tags":[],"yoast_head":"\nIt\u2019s begun! - Run Wales<\/title>\n<meta name=\"robots\" content=\"index,follow\" \/>\n<link rel=\"canonical\" href=\"https:\/\/irun.wales\/cy\/news\/its-begun\/\" \/>\n<meta property=\"og:locale\" content=\"cy_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"It\u2019s begun! - Run Wales\" \/>\n<meta property=\"og:description\" content=\"Marathon training has officially begun. 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