{"id":3829,"date":"2017-09-18T14:48:33","date_gmt":"2017-09-18T14:48:33","guid":{"rendered":"https:\/\/irun.wales\/newyddion\/roman-run-escapades\/"},"modified":"2017-09-18T14:57:35","modified_gmt":"2017-09-18T14:57:35","slug":"roman-run-escapades","status":"publish","type":"post","link":"https:\/\/irun.wales\/cy\/newyddion\/roman-run-escapades\/","title":{"rendered":"My Roman Run escapades"},"content":{"rendered":"<h4>So, It&#8217;s now less than a month to my very first ever marathon\u2026.. eek!! I&#8217;m currently feeling really excited and really scared at the same time. Will I finish the whole 26 miles? Can I finish the whole 26 miles? Questions that are constantly running wild in my mind at the moment.<\/h4>\n<p>&nbsp;<\/p>\n<p>To keep my training on track I signed up to the Roman Run this year, which in case you didn&#8217;t know, is a 16 mile run from Brecon to Merthyr. \u00a0Sounds easy enough doesn&#8217;t it? It\u2019s just going to be downhill right?! But no \u2013 oh noooooo! This run has an elevation gain of 2000ft and boy do you know it while running!\u00a0 Well I say running, I personally think it&#8217;s actually impossible to run up the mountain part of the race but looking at the finish times of the front runners, many must have run it all! Eek! Again!<\/p>\n<p>As hard as it was though, I absolutely loved this race. I ran with my marathon buddy and we chatted all the way. It was fab. The views were absolutely stunning, and the marshals were amazing. I honestly can&#8217;t praise them enough, they were all friendly and encouraging, and not one of them complained about how long we had been (took us 4 hours in total).<\/p>\n<p><img loading=\"lazy\" class=\"alignleft size-medium wp-image-3822\" src=\"https:\/\/irun.wales\/app\/uploads\/nicola-roman-run-3-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/irun.wales\/app\/uploads\/nicola-roman-run-3-300x225.jpg 300w, https:\/\/irun.wales\/app\/uploads\/nicola-roman-run-3-768x576.jpg 768w, https:\/\/irun.wales\/app\/uploads\/nicola-roman-run-3-1024x768.jpg 1024w, https:\/\/irun.wales\/app\/uploads\/nicola-roman-run-3-48x36.jpg 48w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><img loading=\"lazy\" class=\"alignleft size-medium wp-image-3818\" src=\"https:\/\/irun.wales\/app\/uploads\/nicola-roman-run-1-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/irun.wales\/app\/uploads\/nicola-roman-run-1-300x225.jpg 300w, https:\/\/irun.wales\/app\/uploads\/nicola-roman-run-1-768x576.jpg 768w, https:\/\/irun.wales\/app\/uploads\/nicola-roman-run-1-1024x768.jpg 1024w, https:\/\/irun.wales\/app\/uploads\/nicola-roman-run-1-48x36.jpg 48w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>The only complaint I have about the race is the fact that my goodie bag was missing the chocolate bar that everyone else seemed to have! I may need to write a strongly worded letter about that \ud83d\ude09<\/p>\n","protected":false},"excerpt":{"rendered":"<p>So, It&#8217;s now less than a month to my very first ever marathon\u2026.. eek!! I&#8217;m currently feeling really excited and really scared at the same time. Will I finish the [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3825,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0},"categories":[19],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v14.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>My Roman Run escapades - Run Wales<\/title>\n<meta name=\"robots\" content=\"index,follow\" \/>\n<link rel=\"canonical\" href=\"https:\/\/irun.wales\/cy\/newyddion\/roman-run-escapades\/\" \/>\n<meta property=\"og:locale\" content=\"cy_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"My Roman Run escapades - Run Wales\" \/>\n<meta property=\"og:description\" content=\"So, It&#8217;s now less than a month to my very first ever marathon\u2026.. eek!! 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