{"id":4310,"date":"2018-03-22T10:37:04","date_gmt":"2018-03-22T10:37:04","guid":{"rendered":"https:\/\/irun.wales\/?p=4310\/"},"modified":"2018-03-23T09:52:41","modified_gmt":"2018-03-23T09:52:41","slug":"parkrun-of-the-week","status":"publish","type":"post","link":"https:\/\/irun.wales\/cy\/news\/parkrun-of-the-week\/","title":{"rendered":"parkrun of the week"},"content":{"rendered":"<h2><u>Cwmbran parkrun<\/u><img loading=\"lazy\" class=\"wp-image-4311 alignright\" style=\"border-style: none; margin: 8px 0px; outline: #72777c solid 1px; height: 186px; text-align: left; color: #292b2c; text-transform: none; text-indent: 0px; letter-spacing: normal; font-family: Roboto Condensed,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: 400; text-decoration: none; word-spacing: 0px; vertical-align: middle; white-space: normal; max-width: 1376px; box-sizing: border-box; orphans: 2; float: right; -webkit-text-stroke-width: 0px; background-color: transparent;\" src=\"https:\/\/irun.wales\/app\/uploads\/eventhomepagepicture-300x200.jpg\" alt=\"\" width=\"280\" height=\"200\" \/><\/h2>\n<ul>\n<li>Number of Events \u2013 88<\/li>\n<li>Average number of runners per week \u2013 171<\/li>\n<li>Total number of runners \u2013 3,101<\/li>\n<li>Number of Personal Bests \u2013 3,250<\/li>\n<li>Biggest Attendance \u2013 270<\/li>\n<li>Total Distance Run \u2013 75,340 km<\/li>\n<\/ul>\n<p>This week\u2019s parkrun of the week is the Cwmbran parkrun, which takes place at the Northfields Recreation Ground in Cwmbran. The event is approaching it\u2019s 2-year anniversary and has seen over 3,000 runners participate over the course of those 2 years. The event takes place every Saturday morning, starting at 9a.m and is organised by a core team of volunteers largely consisting of parkrun enthusiasts. These volunteers ensure that the event is set up and packed away effectively every week, as well as publishing results and writing up event reports after the event.\u00a0 We recently saw March\u2019s Group Of The Month \u2013 Run with us Abergavenny complete their Couch to 5k Graduation at the Cwmbran parkrun event. In addition, this Saturday\u2019s Cwmbran parkrun will host two special events. At 8a.m, the Torfaen Spring Clean will take place at The Olive Tree in Cwmbran, where volunteers can go along and help clean up litter from the parkrun route as part of the Keep Wales Tidy campaign. Then, from 9a.m the parkrun event will take place as usual, but with a We Are Red theme, where runners are encouraged to wear red in support of Team Wales at the upcoming Commonwealth Games in Australia.<\/p>\n<p>To read more about how to get involved in the Cwmbran parkrun, click here: <a href=\"http:\/\/www.parkrun.org.uk\/cwmbran\/\">https:\/\/www.parkrun.org.uk\/cwmbran\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cwmbran parkrun Number of Events \u2013 88 Average number of runners per week \u2013 171 Total number of runners \u2013 3,101 Number of Personal Bests \u2013 3,250 Biggest Attendance \u2013 [&hellip;]<\/p>\n","protected":false},"author":18,"featured_media":4311,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0},"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v14.9 - 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