{"id":4325,"date":"2018-03-29T08:38:32","date_gmt":"2018-03-29T08:38:32","guid":{"rendered":"https:\/\/irun.wales\/?p=4325\/"},"modified":"2018-03-29T08:38:32","modified_gmt":"2018-03-29T08:38:32","slug":"parkrun-of-the-week-2","status":"publish","type":"post","link":"https:\/\/irun.wales\/cy\/news\/parkrun-of-the-week-2\/","title":{"rendered":"parkrun of the week"},"content":{"rendered":"<h4><u>Llanelli Coast parkrun <a style=\"background-color: transparent; box-sizing: border-box; color: #005664; font-family: Roboto Condensed,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; orphans: 2; outline-width: 0px; text-align: left; text-decoration: underline; text-indent: 0px; text-transform: none; touch-action: manipulation; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px;\" href=\"http:\/\/www.parkrun.org.uk\/llanellicoast\/\"><img loading=\"lazy\" class=\" wp-image-4326 alignright\" style=\"border-style: none; outline: #72777c solid 1px; height: 174px; margin-right: 0px; margin-left: 0px; vertical-align: middle; max-width: 1376px; box-sizing: border-box; background-color: transparent;\" src=\"https:\/\/irun.wales\/app\/uploads\/Llanelli-Coast-parkrun--300x200.jpg\" alt=\"\" width=\"261\" height=\"200\" \/><\/a><\/u><\/h4>\n<ul>\n<li>Number of events \u2013 67<\/li>\n<li>Average number of runners per week \u2013 135<\/li>\n<li>Total number of runners \u2013 2,197<\/li>\n<li>Number of personal bests \u2013 2,260<\/li>\n<li>Biggest Attendance \u2013 196<\/li>\n<li>Total distance run \u2013 45,535km<\/li>\n<\/ul>\n<p>This week\u2019s parkrun of the week is the Llanelli Coast parkrun, which takes place at King George V Playing Fields in Llanelli. The event was founded around 18 months ago and has seen over 2,000 runners participate since the event was first hosted. The parkrun takes place every Saturday morning at 9a.m and is organised by a friendly group of volunteers and parkrun enthusiasts who help set-up and clear-up before and after the event. Every week after the event, many participants migrate to the Pavilion Caf\u00e9 at King George V Playing Fields for a post-run coffee. Last Saturday saw many participants at the Llanelli Coast parkrun wear red in support of Team Wales at the Commonwealth Games.<\/p>\n<p>In addition, this Saturday the Mental Health Project group \u201cWe Can Run\u201d Llanelli will be participating in the Llanelli Coast parkrun with many of it\u2019s members making their parkrun debuts. The group will be wearing special Run Tech T-shirts to identify themselves and increase their awareness around the course.<\/p>\n<p>To read more about how to get involved in the Llanelli Coast parkrun, click here:<\/p>\n<p><a href=\"http:\/\/www.parkrun.org.uk\/llanellicoast\/\">http:\/\/www.parkrun.org.uk\/llanellicoast\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Llanelli Coast parkrun Number of events \u2013 67 Average number of runners per week \u2013 135 Total number of runners \u2013 2,197 Number of personal bests \u2013 2,260 Biggest Attendance [&hellip;]<\/p>\n","protected":false},"author":18,"featured_media":4326,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0},"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v14.9 - 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