{"id":4958,"date":"2018-12-07T09:15:03","date_gmt":"2018-12-07T09:15:03","guid":{"rendered":"http:\/\/irun.wales\/?p=4958"},"modified":"2018-12-07T09:18:36","modified_gmt":"2018-12-07T09:18:36","slug":"competition-time","status":"publish","type":"post","link":"https:\/\/irun.wales\/cy\/news\/competition-time\/","title":{"rendered":"Competition time&#8230;."},"content":{"rendered":"<h4>Check us out on <a href=\"https:\/\/twitter.com\/RunWales\">Twitter<\/a> and <a href=\"https:\/\/www.facebook.com\/IRunWales\/?ref=bookmarks\">Facebook<\/a> for a chance to win this bundle of goodies from <a href=\"https:\/\/www.runr.co.uk\/\" target=\"_blank\" rel=\"noopener\">runr.co.uk<\/a><\/h4>\n<p><img loading=\"lazy\" class=\"size-medium wp-image-4956\" src=\"http:\/\/irun.wales\/app\/uploads\/runr-comp-bundle-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/irun.wales\/app\/uploads\/runr-comp-bundle-300x300.jpg 300w, https:\/\/irun.wales\/app\/uploads\/runr-comp-bundle-150x150.jpg 150w, https:\/\/irun.wales\/app\/uploads\/runr-comp-bundle-768x768.jpg 768w, https:\/\/irun.wales\/app\/uploads\/runr-comp-bundle-1024x1024.jpg 1024w, https:\/\/irun.wales\/app\/uploads\/runr-comp-bundle.jpg 1080w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>The total bundle has an RRP of over \u00a385 but the winner can chose from runr&#8217;s wider range of products and\u00a0<span style=\"font-size: 1rem;\">determine colours and sizes before they send them out<\/span><span style=\"font-size: 1rem;\">.<\/span><\/p>\n<ul>\n<li>1 x runr Hoodie\u00a0<a href=\"https:\/\/www.runr.co.uk\/collections\/hoodie\">https:\/\/www.runr.co.uk\/collections\/hoodie<\/a><\/li>\n<li>1 x runr t-shirt\u00a0<a href=\"https:\/\/www.runr.co.uk\/collections\/t-shirt\">https:\/\/www.runr.co.uk\/collections\/t-shirt<\/a><\/li>\n<li>1 x runr Snood\u00a0<a href=\"https:\/\/www.runr.co.uk\/products\/runr-snood-black-gold\">https:\/\/www.runr.co.uk\/products\/runr-snood-black-gold<\/a><\/li>\n<li>1 x runr Beanie Hat\u00a0<a href=\"https:\/\/www.runr.co.uk\/products\/original-runr-beanie\">https:\/\/www.runr.co.uk\/products\/original-runr-beanie<\/a><\/li>\n<\/ul>\n<h5><a href=\"https:\/\/irun.wales\/news\/the-runr-story-a-passion-and-a-lifestyle\/\" target=\"_blank\" rel=\"noopener\">Read more about runr here<\/a><\/h5>\n<p>&nbsp;<\/p>\n<h5>Terms &amp; Conditions<\/h5>\n<p>To enter the competition participants must Follow and Retweet the relevant Run Wales Twitter post, And\/or Like and Share the relevant Run Wales Facebook post. One entry per social media channel per person is permitted. Entrants must be over 18 and resident in Wales to be eligible. <a href=\"https:\/\/irun.wales\/app\/uploads\/Comp-TCs.pdf\">Comp T&amp;Cs<\/a> .<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Check us out on Twitter and Facebook for a chance to win this bundle of goodies from runr.co.uk The total bundle has an RRP of over \u00a385 but the winner [&hellip;]<\/p>\n","protected":false},"author":18,"featured_media":4956,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0},"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v14.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Competition time.... - Run Wales<\/title>\n<meta name=\"robots\" content=\"index,follow\" \/>\n<link rel=\"canonical\" href=\"https:\/\/irun.wales\/cy\/news\/competition-time\/\" \/>\n<meta property=\"og:locale\" content=\"cy_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Competition time.... - Run Wales\" \/>\n<meta property=\"og:description\" content=\"Check us out on Twitter and Facebook for a chance to win this bundle of goodies from runr.co.uk The total bundle has an RRP of over \u00a385 but the winner [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/irun.wales\/cy\/news\/competition-time\/\" \/>\n<meta property=\"og:site_name\" content=\"Run Wales\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/irun.wales\/app\/themes\/runwales\/dist\/images\/facebook.svg\" \/>\n<meta property=\"article:published_time\" content=\"2018-12-07T09:15:03+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-12-07T09:18:36+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/irun.wales\/app\/uploads\/runr-comp-bundle.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n<meta name=\"twitter:card\" content=\"summary\" \/>\n<meta name=\"twitter:creator\" content=\"@RunWales\" \/>\n<meta name=\"twitter:site\" content=\"@RunWales\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"https:\/\/irun.wales\/cy\/#organization\",\"name\":\"iRun Wales\",\"url\":\"https:\/\/irun.wales\/cy\/\",\"sameAs\":[\"https:\/\/irun.wales\/app\/themes\/runwales\/dist\/images\/facebook.svg\",\"https:\/\/www.instagram.com\/runwales\/\",\"https:\/\/irun.wales\/\",\"https:\/\/twitter.com\/RunWales\"],\"logo\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/irun.wales\/cy\/#logo\",\"inLanguage\":\"cy-GB\",\"url\":\"https:\/\/irun.wales\/app\/uploads\/Screen-Shot-2017-07-11-at-11.59.51.png\",\"width\":470,\"height\":418,\"caption\":\"iRun Wales\"},\"image\":{\"@id\":\"https:\/\/irun.wales\/cy\/#logo\"}},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/irun.wales\/cy\/#website\",\"url\":\"https:\/\/irun.wales\/cy\/\",\"name\":\"Run Wales\",\"description\":\"Welsh Athletics Social Running Programme\",\"publisher\":{\"@id\":\"https:\/\/irun.wales\/cy\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/irun.wales\/cy\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"cy-GB\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/irun.wales\/cy\/news\/competition-time\/#primaryimage\",\"inLanguage\":\"cy-GB\",\"url\":\"https:\/\/irun.wales\/app\/uploads\/runr-comp-bundle.jpg\",\"width\":1080,\"height\":1080,\"caption\":\"\\u00a385 Prize Bundle\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/irun.wales\/cy\/news\/competition-time\/#webpage\",\"url\":\"https:\/\/irun.wales\/cy\/news\/competition-time\/\",\"name\":\"Competition time.... - 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