{"id":5069,"date":"2019-01-21T13:26:22","date_gmt":"2019-01-21T13:26:22","guid":{"rendered":"http:\/\/irun.wales\/?p=5069"},"modified":"2019-01-21T13:26:22","modified_gmt":"2019-01-21T13:26:22","slug":"the-big-cardiff-social-run-2","status":"publish","type":"post","link":"https:\/\/irun.wales\/cy\/news\/the-big-cardiff-social-run-2\/","title":{"rendered":"The BIG Cardiff Social Run"},"content":{"rendered":"<p>The latest BIG Cardiff Social Run will take place this <strong>Sunday, 3rd February<\/strong> at Cosmeston Lakes, Penarth. This will be the third BIG Cardiff Social Run to take place since last summer, with the social get together becoming more and more popular each time.<\/p>\n<p>Sunday&#8217;s run will take place at Cosmeston Lakes from 10 a.m, and offers runners the opportunity to take part in a 5km or a 10km run on mixed terrain. There is no competitive element whatsoever, and it&#8217;s simply a fantastic opportunity to meet and greet other social runners and share your passion for running with them! Attendees must sign up for the run via the following link:\u00a0<a href=\"https:\/\/www.eventbrite.com\/e\/the-big-cardiff-social-run-resolution-run-tickets-54822377206\">https:\/\/www.eventbrite.com\/e\/the-big-cardiff-social-run-resolution-run-tickets-54822377206<\/a><\/p>\n<p>The BIG Cardiff Social Run was set up by a combination of social running group leaders within Cardiff in 2018, with the aim of providing social runners from all around Cardiff and the surrounding areas with the opportunity to get together, socialise and enjoy each other&#8217;s company whilst going out for a run together.<\/p>\n<p>Dave Sinclair, a founding member of the BIG Cardiff Social Run, wrote a blog about the first two events hosted in Cardiff which you can read by <a href=\"https:\/\/irun.wales\/news\/the-big-cardiff-social-run\/\">clicking here<\/a><\/p>\n<p><strong>As the event grows in popularity and numbers, we are now seeking further help to organise the event. If you are a LiRF Qualified Run Leader, and want to get involved in the Big Cardiff Social Run, please contact Lucy Marland on lucymarland86@yahoo.co.uk<\/strong><\/p>\n<p><img loading=\"lazy\" class=\"wp-image-5070 alignleft\" src=\"http:\/\/irun.wales\/app\/uploads\/Big-Social-Run-Feb-2019.png\" alt=\"\" width=\"490\" height=\"409\" srcset=\"https:\/\/irun.wales\/app\/uploads\/Big-Social-Run-Feb-2019.png 939w, https:\/\/irun.wales\/app\/uploads\/Big-Social-Run-Feb-2019-300x250.png 300w, https:\/\/irun.wales\/app\/uploads\/Big-Social-Run-Feb-2019-768x641.png 768w\" sizes=\"(max-width: 490px) 100vw, 490px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The latest BIG Cardiff Social Run will take place this Sunday, 3rd February at Cosmeston Lakes, Penarth. This will be the third BIG Cardiff Social Run to take place since [&hellip;]<\/p>\n","protected":false},"author":18,"featured_media":5070,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0},"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v14.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>The BIG Cardiff Social Run - Run Wales<\/title>\n<meta name=\"robots\" content=\"index,follow\" \/>\n<link rel=\"canonical\" href=\"https:\/\/irun.wales\/cy\/news\/the-big-cardiff-social-run-2\/\" \/>\n<meta property=\"og:locale\" content=\"cy_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The BIG Cardiff Social Run - Run Wales\" \/>\n<meta property=\"og:description\" content=\"The latest BIG Cardiff Social Run will take place this Sunday, 3rd February at Cosmeston Lakes, Penarth. This will be the third BIG Cardiff Social Run to take place since [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/irun.wales\/cy\/news\/the-big-cardiff-social-run-2\/\" \/>\n<meta property=\"og:site_name\" content=\"Run Wales\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/irun.wales\/app\/themes\/runwales\/dist\/images\/facebook.svg\" \/>\n<meta property=\"article:published_time\" content=\"2019-01-21T13:26:22+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/irun.wales\/app\/uploads\/Big-Social-Run-Feb-2019.png\" \/>\n\t<meta property=\"og:image:width\" content=\"939\" \/>\n\t<meta property=\"og:image:height\" content=\"784\" \/>\n<meta name=\"twitter:card\" content=\"summary\" \/>\n<meta name=\"twitter:creator\" content=\"@RunWales\" \/>\n<meta name=\"twitter:site\" content=\"@RunWales\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"https:\/\/irun.wales\/cy\/#organization\",\"name\":\"iRun Wales\",\"url\":\"https:\/\/irun.wales\/cy\/\",\"sameAs\":[\"https:\/\/irun.wales\/app\/themes\/runwales\/dist\/images\/facebook.svg\",\"https:\/\/www.instagram.com\/runwales\/\",\"https:\/\/irun.wales\/\",\"https:\/\/twitter.com\/RunWales\"],\"logo\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/irun.wales\/cy\/#logo\",\"inLanguage\":\"cy-GB\",\"url\":\"https:\/\/irun.wales\/app\/uploads\/Screen-Shot-2017-07-11-at-11.59.51.png\",\"width\":470,\"height\":418,\"caption\":\"iRun Wales\"},\"image\":{\"@id\":\"https:\/\/irun.wales\/cy\/#logo\"}},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/irun.wales\/cy\/#website\",\"url\":\"https:\/\/irun.wales\/cy\/\",\"name\":\"Run Wales\",\"description\":\"Welsh Athletics Social Running Programme\",\"publisher\":{\"@id\":\"https:\/\/irun.wales\/cy\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/irun.wales\/cy\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"cy-GB\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/irun.wales\/cy\/news\/the-big-cardiff-social-run-2\/#primaryimage\",\"inLanguage\":\"cy-GB\",\"url\":\"https:\/\/irun.wales\/app\/uploads\/Big-Social-Run-Feb-2019.png\",\"width\":939,\"height\":784},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/irun.wales\/cy\/news\/the-big-cardiff-social-run-2\/#webpage\",\"url\":\"https:\/\/irun.wales\/cy\/news\/the-big-cardiff-social-run-2\/\",\"name\":\"The BIG Cardiff Social Run - 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