{"id":5090,"date":"2019-01-31T09:59:32","date_gmt":"2019-01-31T09:59:32","guid":{"rendered":"http:\/\/irun.wales\/?p=5090"},"modified":"2019-01-31T10:16:57","modified_gmt":"2019-01-31T10:16:57","slug":"music-to-run-to-competition","status":"publish","type":"post","link":"https:\/\/irun.wales\/cy\/news\/music-to-run-to-competition\/","title":{"rendered":"Music to run to Competition"},"content":{"rendered":"<h3>Do you listen to music as part of your running experience?<\/h3>\n<h5>What songs get you running? we&#8217;d love to know, and thanks to our friends at <a href=\"https:\/\/aftershokz.co.uk\/\" target=\"_blank\" rel=\"noopener\">Aftershokz<\/a> we&#8217;re able to offer one set of Trekz Air race approved headphones as a reward for sharing your music choices with us. To enter the competition just share and follow us, and reply with your favourite running track to us on social media using #RunWalesMusic &#8211; <a href=\"https:\/\/twitter.com\/RunWales\" target=\"_blank\" rel=\"noopener\">Twitter<\/a>, <a href=\"https:\/\/www.facebook.com\/IRunWales\/\" target=\"_blank\" rel=\"noopener\">Facebook<\/a>, or <a href=\"https:\/\/www.instagram.com\/runwales\/?hl=en\" target=\"_blank\" rel=\"noopener\">Instagram<\/a> &#8211; before 10pm on Sunday 3rd February. <a href=\"https:\/\/irun.wales\/news\/competition-time\/attachment\/comp-tcs\/\" target=\"_blank\" rel=\"noopener\">Full Terms and Conditions here.<\/a><\/h5>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/aftershokz.co.uk\/\"><img loading=\"lazy\" class=\"size-medium wp-image-5091\" src=\"http:\/\/irun.wales\/app\/uploads\/Trekz-Air-pics-255x300.jpg\" alt=\"\" width=\"255\" height=\"300\" srcset=\"https:\/\/irun.wales\/app\/uploads\/Trekz-Air-pics-255x300.jpg 255w, https:\/\/irun.wales\/app\/uploads\/Trekz-Air-pics-768x903.jpg 768w, https:\/\/irun.wales\/app\/uploads\/Trekz-Air-pics-871x1024.jpg 871w\" sizes=\"(max-width: 255px) 100vw, 255px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Do you listen to music as part of your running experience? What songs get you running? we&#8217;d love to know, and thanks to our friends at Aftershokz we&#8217;re able to [&hellip;]<\/p>\n","protected":false},"author":18,"featured_media":5091,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0},"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v14.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Music to run to Competition - Run Wales<\/title>\n<meta name=\"robots\" content=\"index,follow\" \/>\n<link rel=\"canonical\" href=\"https:\/\/irun.wales\/cy\/news\/music-to-run-to-competition\/\" \/>\n<meta property=\"og:locale\" content=\"cy_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Music to run to Competition - Run Wales\" \/>\n<meta property=\"og:description\" content=\"Do you listen to music as part of your running experience? What songs get you running? we&#8217;d love to know, and thanks to our friends at Aftershokz we&#8217;re able to [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/irun.wales\/cy\/news\/music-to-run-to-competition\/\" \/>\n<meta property=\"og:site_name\" content=\"Run Wales\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/irun.wales\/app\/themes\/runwales\/dist\/images\/facebook.svg\" \/>\n<meta property=\"article:published_time\" content=\"2019-01-31T09:59:32+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-01-31T10:16:57+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/irun.wales\/app\/uploads\/Trekz-Air-pics.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2722\" \/>\n\t<meta property=\"og:image:height\" content=\"3201\" \/>\n<meta name=\"twitter:card\" content=\"summary\" \/>\n<meta name=\"twitter:creator\" content=\"@RunWales\" \/>\n<meta name=\"twitter:site\" content=\"@RunWales\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"https:\/\/irun.wales\/cy\/#organization\",\"name\":\"iRun Wales\",\"url\":\"https:\/\/irun.wales\/cy\/\",\"sameAs\":[\"https:\/\/irun.wales\/app\/themes\/runwales\/dist\/images\/facebook.svg\",\"https:\/\/www.instagram.com\/runwales\/\",\"https:\/\/irun.wales\/\",\"https:\/\/twitter.com\/RunWales\"],\"logo\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/irun.wales\/cy\/#logo\",\"inLanguage\":\"cy-GB\",\"url\":\"https:\/\/irun.wales\/app\/uploads\/Screen-Shot-2017-07-11-at-11.59.51.png\",\"width\":470,\"height\":418,\"caption\":\"iRun Wales\"},\"image\":{\"@id\":\"https:\/\/irun.wales\/cy\/#logo\"}},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/irun.wales\/cy\/#website\",\"url\":\"https:\/\/irun.wales\/cy\/\",\"name\":\"Run Wales\",\"description\":\"Welsh Athletics Social Running Programme\",\"publisher\":{\"@id\":\"https:\/\/irun.wales\/cy\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/irun.wales\/cy\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"cy-GB\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/irun.wales\/cy\/news\/music-to-run-to-competition\/#primaryimage\",\"inLanguage\":\"cy-GB\",\"url\":\"https:\/\/irun.wales\/app\/uploads\/Trekz-Air-pics.jpg\",\"width\":2722,\"height\":3201,\"caption\":\"Trekz Air Headphones\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/irun.wales\/cy\/news\/music-to-run-to-competition\/#webpage\",\"url\":\"https:\/\/irun.wales\/cy\/news\/music-to-run-to-competition\/\",\"name\":\"Music to run to Competition - 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