![\"\"](\"https:\/\/irun.wales\/app\/uploads\/BSR-BRIDGEND.jpg\")
<\/a><\/p>\nAt the heart of\u00a0The Big Social Run<\/strong>\u00a0is running for pleasure, and running with others for pleasure. Its space away from chip timing and competitive racing. Its space to breathe and take it all in. The Big Social Runs are intended to bring together the social running community.<\/h5>\n <\/p>\n
In 2018\u00a0on a warm Thursday evening not long after the London marathon, a few runners from Cardiff social run groups took part in one of the many #milesformatt events around the country \u2013 finishing the last few miles for Matt, who tragically died before he could finish his London marathon.<\/h5>\n
<\/p>\n
It was whilst on that evening run, with its origins in such a tragic event, yet which became such a positive force for good, that the idea for the Big Social Run Cardiff was born. And the rest, as they say, is history.<\/h5>\n
![\"\"](\"https:\/\/irun.wales\/app\/uploads\/BSR-BRIDGEND-3-225x300.jpg\")
<\/a><\/p>\nA free, fun, social run for everyone<\/strong><\/h5>\n <\/p>\n
Now established in Cardiff<\/a>, Prestatyn<\/a> and Swansea<\/a>, Big Social Runs are all about bringing together the social running community.<\/h5>\n<\/h5>\nOur newest run, The inaugural Big Social Run in Bridgend on July 16th 2019 saw a whopping 258<\/strong> runners head to the Hi-Tide in Porthcawl<\/a> for a Social 5 or 8k Run on a sunny Tuesday evening.\u00a0Immediately this became the biggest ever big Social Run and laid the challenge to the other venues.<\/h5>\n <\/p>\n
“…Marshall\u2019s were fab and really supportive. Great night of running. Ponty Panthers enjoyed xx”\u00a0<\/span><\/span><\/strong><\/h4>\n <\/p>\n
Perhaps most impressive though was that\u00a045<\/strong> run leaders from groups and clubs across the Bridgend area came together to support the runners. Don’t forget if you are a qualified LiRF or CiRF you can join our facebook network here<\/a><\/span><\/span><\/h5>\n <\/p>\n
![\"\"](\"https:\/\/irun.wales\/app\/uploads\/bsr-tent-300x300.jpg\")
\n<\/a><\/p>\nInterested in starting your own Big Social Run? click here<\/a><\/h4>\n","protected":false},"excerpt":{"rendered":"Born out of tragic circumstances, Big Social Runs have now taken place across Wales and their success continues to go from strength to strength. At the heart of\u00a0The Big Social […]<\/p>\n","protected":false},"author":18,"featured_media":6035,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0},"categories":[1],"tags":[],"yoast_head":"\n
Big social run Keeps getting bigger and bigger! - Run Wales<\/title>\n<meta name=\"robots\" content=\"index,follow\" \/>\n<link rel=\"canonical\" href=\"https:\/\/irun.wales\/cy\/news\/big-social-run-keeps-getting-bigger-and-bigger\/\" \/>\n<meta property=\"og:locale\" content=\"cy_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Big social run Keeps getting bigger and bigger! - Run Wales\" \/>\n<meta property=\"og:description\" content=\"Born out of tragic circumstances, Big Social Runs have now taken place across Wales and their success continues to go from strength to strength. At the heart of\u00a0The Big Social […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/irun.wales\/cy\/news\/big-social-run-keeps-getting-bigger-and-bigger\/\" \/>\n<meta property=\"og:site_name\" content=\"Run Wales\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/irun.wales\/app\/themes\/runwales\/dist\/images\/facebook.svg\" \/>\n<meta property=\"article:published_time\" content=\"2019-07-19T07:30:55+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-08-01T11:33:44+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/irun.wales\/app\/uploads\/BSR-BRIDGEND-3.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"240\" \/>\n\t<meta property=\"og:image:height\" content=\"320\" \/>\n<meta name=\"twitter:card\" content=\"summary\" \/>\n<meta name=\"twitter:creator\" content=\"@RunWales\" \/>\n<meta name=\"twitter:site\" content=\"@RunWales\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"https:\/\/irun.wales\/cy\/#organization\",\"name\":\"iRun Wales\",\"url\":\"https:\/\/irun.wales\/cy\/\",\"sameAs\":[\"https:\/\/irun.wales\/app\/themes\/runwales\/dist\/images\/facebook.svg\",\"https:\/\/www.instagram.com\/runwales\/\",\"https:\/\/irun.wales\/\",\"https:\/\/twitter.com\/RunWales\"],\"logo\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/irun.wales\/cy\/#logo\",\"inLanguage\":\"cy-GB\",\"url\":\"https:\/\/irun.wales\/app\/uploads\/Screen-Shot-2017-07-11-at-11.59.51.png\",\"width\":470,\"height\":418,\"caption\":\"iRun Wales\"},\"image\":{\"@id\":\"https:\/\/irun.wales\/cy\/#logo\"}},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/irun.wales\/cy\/#website\",\"url\":\"https:\/\/irun.wales\/cy\/\",\"name\":\"Run Wales\",\"description\":\"Welsh Athletics Social Running Programme\",\"publisher\":{\"@id\":\"https:\/\/irun.wales\/cy\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/irun.wales\/cy\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"cy-GB\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/irun.wales\/cy\/news\/big-social-run-keeps-getting-bigger-and-bigger\/#primaryimage\",\"inLanguage\":\"cy-GB\",\"url\":\"https:\/\/irun.wales\/app\/uploads\/BSR-BRIDGEND-3.jpg\",\"width\":240,\"height\":320,\"caption\":\"Big Social\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/irun.wales\/cy\/news\/big-social-run-keeps-getting-bigger-and-bigger\/#webpage\",\"url\":\"https:\/\/irun.wales\/cy\/news\/big-social-run-keeps-getting-bigger-and-bigger\/\",\"name\":\"Big social run Keeps getting bigger and bigger! - Run Wales\",\"isPartOf\":{\"@id\":\"https:\/\/irun.wales\/cy\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/irun.wales\/cy\/news\/big-social-run-keeps-getting-bigger-and-bigger\/#primaryimage\"},\"datePublished\":\"2019-07-19T07:30:55+00:00\",\"dateModified\":\"2019-08-01T11:33:44+00:00\",\"inLanguage\":\"cy-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/irun.wales\/cy\/news\/big-social-run-keeps-getting-bigger-and-bigger\/\"]}]},{\"@type\":\"Article\",\"@id\":\"https:\/\/irun.wales\/cy\/news\/big-social-run-keeps-getting-bigger-and-bigger\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/irun.wales\/cy\/news\/big-social-run-keeps-getting-bigger-and-bigger\/#webpage\"},\"author\":{\"@id\":\"https:\/\/irun.wales\/cy\/#\/schema\/person\/1d1d5e3324f629cfb122c88913f43c1e\"},\"headline\":\"Big social run Keeps getting bigger and bigger!\",\"datePublished\":\"2019-07-19T07:30:55+00:00\",\"dateModified\":\"2019-08-01T11:33:44+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/irun.wales\/cy\/news\/big-social-run-keeps-getting-bigger-and-bigger\/#webpage\"},\"publisher\":{\"@id\":\"https:\/\/irun.wales\/cy\/#organization\"},\"image\":{\"@id\":\"https:\/\/irun.wales\/cy\/news\/big-social-run-keeps-getting-bigger-and-bigger\/#primaryimage\"},\"articleSection\":\"News\",\"inLanguage\":\"cy-GB\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/irun.wales\/cy\/#\/schema\/person\/1d1d5e3324f629cfb122c88913f43c1e\",\"name\":\"I Run Wales\",\"description\":\"We love all things running and want to share stories about all the fantastic thing runners and running groups in Wales get up to.\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","_links":{"self":[{"href":"https:\/\/irun.wales\/cy\/wp-json\/wp\/v2\/posts\/6034"}],"collection":[{"href":"https:\/\/irun.wales\/cy\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/irun.wales\/cy\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/irun.wales\/cy\/wp-json\/wp\/v2\/users\/18"}],"replies":[{"embeddable":true,"href":"https:\/\/irun.wales\/cy\/wp-json\/wp\/v2\/comments?post=6034"}],"version-history":[{"count":5,"href":"https:\/\/irun.wales\/cy\/wp-json\/wp\/v2\/posts\/6034\/revisions"}],"predecessor-version":[{"id":6082,"href":"https:\/\/irun.wales\/cy\/wp-json\/wp\/v2\/posts\/6034\/revisions\/6082"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/irun.wales\/cy\/wp-json\/wp\/v2\/media\/6035"}],"wp:attachment":[{"href":"https:\/\/irun.wales\/cy\/wp-json\/wp\/v2\/media?parent=6034"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/irun.wales\/cy\/wp-json\/wp\/v2\/categories?post=6034"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/irun.wales\/cy\/wp-json\/wp\/v2\/tags?post=6034"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
<\/a><\/p>\nA free, fun, social run for everyone<\/strong><\/h5>\n <\/p>\n
Now established in Cardiff<\/a>, Prestatyn<\/a> and Swansea<\/a>, Big Social Runs are all about bringing together the social running community.<\/h5>\n<\/h5>\nOur newest run, The inaugural Big Social Run in Bridgend on July 16th 2019 saw a whopping 258<\/strong> runners head to the Hi-Tide in Porthcawl<\/a> for a Social 5 or 8k Run on a sunny Tuesday evening.\u00a0Immediately this became the biggest ever big Social Run and laid the challenge to the other venues.<\/h5>\n <\/p>\n
“…Marshall\u2019s were fab and really supportive. Great night of running. Ponty Panthers enjoyed xx”\u00a0<\/span><\/span><\/strong><\/h4>\n <\/p>\n
Perhaps most impressive though was that\u00a045<\/strong> run leaders from groups and clubs across the Bridgend area came together to support the runners. Don’t forget if you are a qualified LiRF or CiRF you can join our facebook network here<\/a><\/span><\/span><\/h5>\n <\/p>\n
\n<\/a><\/p>\nInterested in starting your own Big Social Run? click here<\/a><\/h4>\n","protected":false},"excerpt":{"rendered":"Born out of tragic circumstances, Big Social Runs have now taken place across Wales and their success continues to go from strength to strength. At the heart of\u00a0The Big Social […]<\/p>\n","protected":false},"author":18,"featured_media":6035,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0},"categories":[1],"tags":[],"yoast_head":"\n
Big social run Keeps getting bigger and bigger! - Run Wales<\/title>\n<meta name=\"robots\" content=\"index,follow\" \/>\n<link rel=\"canonical\" href=\"https:\/\/irun.wales\/cy\/news\/big-social-run-keeps-getting-bigger-and-bigger\/\" \/>\n<meta property=\"og:locale\" content=\"cy_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Big social run Keeps getting bigger and bigger! - Run Wales\" \/>\n<meta property=\"og:description\" content=\"Born out of tragic circumstances, Big Social Runs have now taken place across Wales and their success continues to go from strength to strength. At the heart of\u00a0The Big Social […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/irun.wales\/cy\/news\/big-social-run-keeps-getting-bigger-and-bigger\/\" \/>\n<meta property=\"og:site_name\" content=\"Run Wales\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/irun.wales\/app\/themes\/runwales\/dist\/images\/facebook.svg\" \/>\n<meta property=\"article:published_time\" content=\"2019-07-19T07:30:55+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-08-01T11:33:44+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/irun.wales\/app\/uploads\/BSR-BRIDGEND-3.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"240\" \/>\n\t<meta property=\"og:image:height\" content=\"320\" \/>\n<meta name=\"twitter:card\" content=\"summary\" \/>\n<meta name=\"twitter:creator\" content=\"@RunWales\" \/>\n<meta name=\"twitter:site\" content=\"@RunWales\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"https:\/\/irun.wales\/cy\/#organization\",\"name\":\"iRun Wales\",\"url\":\"https:\/\/irun.wales\/cy\/\",\"sameAs\":[\"https:\/\/irun.wales\/app\/themes\/runwales\/dist\/images\/facebook.svg\",\"https:\/\/www.instagram.com\/runwales\/\",\"https:\/\/irun.wales\/\",\"https:\/\/twitter.com\/RunWales\"],\"logo\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/irun.wales\/cy\/#logo\",\"inLanguage\":\"cy-GB\",\"url\":\"https:\/\/irun.wales\/app\/uploads\/Screen-Shot-2017-07-11-at-11.59.51.png\",\"width\":470,\"height\":418,\"caption\":\"iRun Wales\"},\"image\":{\"@id\":\"https:\/\/irun.wales\/cy\/#logo\"}},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/irun.wales\/cy\/#website\",\"url\":\"https:\/\/irun.wales\/cy\/\",\"name\":\"Run Wales\",\"description\":\"Welsh Athletics Social Running Programme\",\"publisher\":{\"@id\":\"https:\/\/irun.wales\/cy\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/irun.wales\/cy\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"cy-GB\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/irun.wales\/cy\/news\/big-social-run-keeps-getting-bigger-and-bigger\/#primaryimage\",\"inLanguage\":\"cy-GB\",\"url\":\"https:\/\/irun.wales\/app\/uploads\/BSR-BRIDGEND-3.jpg\",\"width\":240,\"height\":320,\"caption\":\"Big Social\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/irun.wales\/cy\/news\/big-social-run-keeps-getting-bigger-and-bigger\/#webpage\",\"url\":\"https:\/\/irun.wales\/cy\/news\/big-social-run-keeps-getting-bigger-and-bigger\/\",\"name\":\"Big social run Keeps getting bigger and bigger! 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<\/h5>\nOur newest run, The inaugural Big Social Run in Bridgend on July 16th 2019 saw a whopping 258<\/strong> runners head to the Hi-Tide in Porthcawl<\/a> for a Social 5 or 8k Run on a sunny Tuesday evening.\u00a0Immediately this became the biggest ever big Social Run and laid the challenge to the other venues.<\/h5>\n <\/p>\n
“…Marshall\u2019s were fab and really supportive. Great night of running. Ponty Panthers enjoyed xx”\u00a0<\/span><\/span><\/strong><\/h4>\n <\/p>\n
Perhaps most impressive though was that\u00a045<\/strong> run leaders from groups and clubs across the Bridgend area came together to support the runners. Don’t forget if you are a qualified LiRF or CiRF you can join our facebook network here<\/a><\/span><\/span><\/h5>\n <\/p>\n
\n<\/a><\/p>\nInterested in starting your own Big Social Run? click here<\/a><\/h4>\n","protected":false},"excerpt":{"rendered":"Born out of tragic circumstances, Big Social Runs have now taken place across Wales and their success continues to go from strength to strength. At the heart of\u00a0The Big Social […]<\/p>\n","protected":false},"author":18,"featured_media":6035,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0},"categories":[1],"tags":[],"yoast_head":"\n
Big social run Keeps getting bigger and bigger! - Run Wales<\/title>\n<meta name=\"robots\" content=\"index,follow\" \/>\n<link rel=\"canonical\" href=\"https:\/\/irun.wales\/cy\/news\/big-social-run-keeps-getting-bigger-and-bigger\/\" \/>\n<meta property=\"og:locale\" content=\"cy_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Big social run Keeps getting bigger and bigger! - Run Wales\" \/>\n<meta property=\"og:description\" content=\"Born out of tragic circumstances, Big Social Runs have now taken place across Wales and their success continues to go from strength to strength. 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<\/p>\n
“…Marshall\u2019s were fab and really supportive. Great night of running. Ponty Panthers enjoyed xx”\u00a0<\/span><\/span><\/strong><\/h4>\n <\/p>\n
Perhaps most impressive though was that\u00a045<\/strong> run leaders from groups and clubs across the Bridgend area came together to support the runners. Don’t forget if you are a qualified LiRF or CiRF you can join our facebook network here<\/a><\/span><\/span><\/h5>\n <\/p>\n
\n<\/a><\/p>\nInterested in starting your own Big Social Run? click here<\/a><\/h4>\n","protected":false},"excerpt":{"rendered":"Born out of tragic circumstances, Big Social Runs have now taken place across Wales and their success continues to go from strength to strength. At the heart of\u00a0The Big Social […]<\/p>\n","protected":false},"author":18,"featured_media":6035,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0},"categories":[1],"tags":[],"yoast_head":"\n
Big social run Keeps getting bigger and bigger! - Run Wales<\/title>\n<meta name=\"robots\" content=\"index,follow\" \/>\n<link rel=\"canonical\" href=\"https:\/\/irun.wales\/cy\/news\/big-social-run-keeps-getting-bigger-and-bigger\/\" \/>\n<meta property=\"og:locale\" content=\"cy_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Big social run Keeps getting bigger and bigger! - Run Wales\" \/>\n<meta property=\"og:description\" content=\"Born out of tragic circumstances, Big Social Runs have now taken place across Wales and their success continues to go from strength to strength. 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<\/p>\n
Born out of tragic circumstances, Big Social Runs have now taken place across Wales and their success continues to go from strength to strength. At the heart of\u00a0The Big Social […]<\/p>\n","protected":false},"author":18,"featured_media":6035,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0},"categories":[1],"tags":[],"yoast_head":"\n
\n<\/a><\/p>\nInterested in starting your own Big Social Run? click here<\/a><\/h4>\n","protected":false},"excerpt":{"rendered":"