{"id":6128,"date":"2019-08-08T13:16:48","date_gmt":"2019-08-08T13:16:48","guid":{"rendered":"https:\/\/irun.wales\/?p=6128"},"modified":"2019-08-08T13:16:48","modified_gmt":"2019-08-08T13:16:48","slug":"run-wales-relays","status":"publish","type":"post","link":"https:\/\/irun.wales\/cy\/news\/run-wales-relays\/","title":{"rendered":"Run Wales Relays"},"content":{"rendered":"<h4 style=\"text-align: center;\"><strong>RUN WALES RELAYS<\/strong><\/h4>\n<h4 style=\"text-align: center;\">We at Run Wales are pleased to announce the launch of their new event, The <strong>Run Wales Relays<\/strong>.<\/h4>\n<p>&nbsp;<\/p>\n<h4 style=\"text-align: center;\">Pembrey country park, Llanelli.<\/h4>\n<h4 style=\"text-align: center;\">Sunday 15th September \u2013 12pm<\/h4>\n<p style=\"text-align: center;\"><a href=\"https:\/\/irun.wales\/make-it-social\/run-wales-relays\/attachment\/36467312174_88c860dcb2_o\/\" rel=\"attachment wp-att-6084\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-6084\" src=\"https:\/\/irun.wales\/app\/uploads\/36467312174_88c860dcb2_o-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/irun.wales\/app\/uploads\/36467312174_88c860dcb2_o-300x200.jpg 300w, https:\/\/irun.wales\/app\/uploads\/36467312174_88c860dcb2_o-768x512.jpg 768w, https:\/\/irun.wales\/app\/uploads\/36467312174_88c860dcb2_o-1024x683.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<h4 style=\"text-align: center;\">Teams of 3<\/h4>\n<h4 style=\"text-align: center;\">Fun-Friendly-Social<\/h4>\n<p style=\"text-align: center;\">\n<h4 style=\"text-align: center;\">For anybody who wants to try something fun, social and incredibly enjoyable with their friends, meet the<strong>\u00a0Run Wales Relays.<\/strong><\/h4>\n<h4><\/h4>\n<h4 style=\"text-align: center;\">This event <em><span style=\"text-decoration: underline;\">WILL<\/span> <\/em>sell out fast, enter <a style=\"font-family: inherit; font-size: 1.5rem; background-color: #ffffff;\" href=\"https:\/\/www.bespokeentries.co.uk\/welsh-athletics-road-relay-championships-2019\/\">here<\/a><\/h4>\n<h4 style=\"text-align: center;\"><\/h4>\n<p>&nbsp;<\/p>\n<h4 style=\"text-align: center;\"><strong>3 people x 2 Miles<\/strong><\/h4>\n<p style=\"text-align: center;\">\n<p>&nbsp;<\/p>\n<h5 style=\"text-align: center;\">Pembrey Country Park is one of Wales\u2019s top visitor attractions. Set inside 500 acres of woodland and alongside eight miles of golden sands, it provides\u00a0a unique blend of coast and countryside.<\/h5>\n<h5 style=\"text-align: center;\"><\/h5>\n<h5 style=\"text-align: center;\">Each runner completes 1 circuit of the 2 mile (approx.) gently rolling tarmac course in teams 3.<\/h5>\n<h5 style=\"text-align: center;\"><\/h5>\n<h5 style=\"text-align: center;\">Teams can be Female, Males or mixed (either 2 men and 1 woman, or, 1 man and 2 women)<\/h5>\n<h5 style=\"text-align: center;\"><\/h5>\n<h5 style=\"text-align: center;\"><b>For more information visit our event <a href=\"https:\/\/irun.wales\/make-it-social\/run-wales-relays\/\">page\u00a0<\/a><\/b><\/h5>\n","protected":false},"excerpt":{"rendered":"<p>RUN WALES RELAYS We at Run Wales are pleased to announce the launch of their new event, The Run Wales Relays. &nbsp; Pembrey country park, Llanelli. Sunday 15th September \u2013 [&hellip;]<\/p>\n","protected":false},"author":18,"featured_media":6086,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0},"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v14.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Run Wales Relays - Run Wales<\/title>\n<meta name=\"robots\" content=\"index,follow\" \/>\n<link rel=\"canonical\" href=\"https:\/\/irun.wales\/cy\/news\/run-wales-relays\/\" \/>\n<meta property=\"og:locale\" content=\"cy_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Run Wales Relays - Run Wales\" \/>\n<meta property=\"og:description\" content=\"RUN WALES RELAYS We at Run Wales are pleased to announce the launch of their new event, The Run Wales Relays. &nbsp; Pembrey country park, Llanelli. Sunday 15th September \u2013 [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/irun.wales\/cy\/news\/run-wales-relays\/\" \/>\n<meta property=\"og:site_name\" content=\"Run Wales\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/irun.wales\/app\/themes\/runwales\/dist\/images\/facebook.svg\" \/>\n<meta property=\"article:published_time\" content=\"2019-08-08T13:16:48+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/irun.wales\/app\/uploads\/36518088013_757e4a2844_o-1024x683.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"683\" \/>\n<meta name=\"twitter:card\" content=\"summary\" \/>\n<meta name=\"twitter:creator\" content=\"@RunWales\" \/>\n<meta name=\"twitter:site\" content=\"@RunWales\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"https:\/\/irun.wales\/cy\/#organization\",\"name\":\"iRun Wales\",\"url\":\"https:\/\/irun.wales\/cy\/\",\"sameAs\":[\"https:\/\/irun.wales\/app\/themes\/runwales\/dist\/images\/facebook.svg\",\"https:\/\/www.instagram.com\/runwales\/\",\"https:\/\/irun.wales\/\",\"https:\/\/twitter.com\/RunWales\"],\"logo\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/irun.wales\/cy\/#logo\",\"inLanguage\":\"cy-GB\",\"url\":\"https:\/\/irun.wales\/app\/uploads\/Screen-Shot-2017-07-11-at-11.59.51.png\",\"width\":470,\"height\":418,\"caption\":\"iRun Wales\"},\"image\":{\"@id\":\"https:\/\/irun.wales\/cy\/#logo\"}},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/irun.wales\/cy\/#website\",\"url\":\"https:\/\/irun.wales\/cy\/\",\"name\":\"Run Wales\",\"description\":\"Welsh Athletics Social Running Programme\",\"publisher\":{\"@id\":\"https:\/\/irun.wales\/cy\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/irun.wales\/cy\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"cy-GB\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/irun.wales\/cy\/news\/run-wales-relays\/#primaryimage\",\"inLanguage\":\"cy-GB\",\"url\":\"https:\/\/irun.wales\/app\/uploads\/36518088013_757e4a2844_o.jpg\",\"width\":5472,\"height\":3648},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/irun.wales\/cy\/news\/run-wales-relays\/#webpage\",\"url\":\"https:\/\/irun.wales\/cy\/news\/run-wales-relays\/\",\"name\":\"Run Wales Relays - 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