{"id":6804,"date":"2020-02-28T10:00:23","date_gmt":"2020-02-28T10:00:23","guid":{"rendered":"http:\/\/irun.wales\/?p=6804"},"modified":"2020-02-28T13:53:52","modified_gmt":"2020-02-28T13:53:52","slug":"run-wales-winter-relays","status":"publish","type":"post","link":"https:\/\/irun.wales\/cy\/news\/run-wales-winter-relays\/","title":{"rendered":"Run Wales winter relays"},"content":{"rendered":"<p><a href=\"http:\/\/irun.wales\/news\/run-wales-winter-relays\/attachment\/dsc_0012\/\" rel=\"attachment wp-att-6805\"><img loading=\"lazy\" class=\"size-medium wp-image-6805 aligncenter\" src=\"http:\/\/irun.wales\/app\/uploads\/DSC_0012-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/irun.wales\/app\/uploads\/DSC_0012-300x200.jpg 300w, https:\/\/irun.wales\/app\/uploads\/DSC_0012-768x512.jpg 768w, https:\/\/irun.wales\/app\/uploads\/DSC_0012-1024x683.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Last weekend (22nd February) saw the inaugural Run Wales winter relays at Pembrey country park, Llanelli.<\/p>\n<p><a href=\"http:\/\/irun.wales\/news\/run-wales-winter-relays\/attachment\/dsc_0028-2\/\" rel=\"attachment wp-att-6807\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-6807\" src=\"http:\/\/irun.wales\/app\/uploads\/DSC_0028-2-300x213.jpg\" alt=\"\" width=\"300\" height=\"213\" srcset=\"https:\/\/irun.wales\/app\/uploads\/DSC_0028-2-300x213.jpg 300w, https:\/\/irun.wales\/app\/uploads\/DSC_0028-2-768x545.jpg 768w, https:\/\/irun.wales\/app\/uploads\/DSC_0028-2-1024x727.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"http:\/\/irun.wales\/news\/run-wales-winter-relays\/attachment\/dsc_0031-2\/\" rel=\"attachment wp-att-6809\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-6809\" src=\"http:\/\/irun.wales\/app\/uploads\/DSC_0031-2-259x300.jpg\" alt=\"\" width=\"259\" height=\"300\" srcset=\"https:\/\/irun.wales\/app\/uploads\/DSC_0031-2-259x300.jpg 259w, https:\/\/irun.wales\/app\/uploads\/DSC_0031-2-768x891.jpg 768w, https:\/\/irun.wales\/app\/uploads\/DSC_0031-2-883x1024.jpg 883w\" sizes=\"(max-width: 259px) 100vw, 259px\" \/><\/a><\/p>\n<p>17 teams of 3 runners, from across a number of Run Wales groups, turned out to run, jog and walk around the 2-mile course.<\/p>\n<p>An event for all levels of runner, there were smiles all round as team members took on the largely dry and undulating course around the beautiful surroundings of the park.<\/p>\n<p style=\"text-align: center;\"><strong>&#8220;What a great event, we will definitely be back next year&#8221;<\/strong><\/p>\n<p>You can see full results <a href=\"https:\/\/results.welshathletics.org\/2020_XC_WELSH_CHAMPS_2202\/22022020\/Web_Directory\/Race%2012R.html\">here\u00a0<\/a><\/p>\n<p>Well Done to everyone who took part!<\/p>\n<p><a href=\"http:\/\/irun.wales\/news\/run-wales-winter-relays\/attachment\/dsc_0035-2\/\" rel=\"attachment wp-att-6811\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-6811\" src=\"http:\/\/irun.wales\/app\/uploads\/DSC_0035-2-263x300.jpg\" alt=\"\" width=\"263\" height=\"300\" srcset=\"https:\/\/irun.wales\/app\/uploads\/DSC_0035-2-263x300.jpg 263w, https:\/\/irun.wales\/app\/uploads\/DSC_0035-2-768x875.jpg 768w, https:\/\/irun.wales\/app\/uploads\/DSC_0035-2-898x1024.jpg 898w\" sizes=\"(max-width: 263px) 100vw, 263px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Last weekend (22nd February) saw the inaugural Run Wales winter relays at Pembrey country park, Llanelli. 17 teams of 3 runners, from across a number of Run Wales groups, turned [&hellip;]<\/p>\n","protected":false},"author":18,"featured_media":6811,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0},"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v14.9 - 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