{"id":6923,"date":"2020-04-07T12:50:23","date_gmt":"2020-04-07T12:50:23","guid":{"rendered":"http:\/\/irun.wales\/?p=6923"},"modified":"2020-04-15T15:15:17","modified_gmt":"2020-04-15T15:15:17","slug":"resilient-runners-ogmore-phoenixs-virtual-sunflower-relay","status":"publish","type":"post","link":"https:\/\/irun.wales\/cy\/news\/resilient-runners-ogmore-phoenixs-virtual-sunflower-relay\/","title":{"rendered":"Resilient Runners – Ogmore Phoenix’s Virtual Sunflower Relay"},"content":{"rendered":"
Last week we posted a blog titled Resilient Runners<\/a>, it was about how\u00a0our running community have been keeping each other going in these unprecedented times. As there\u00a0were so many brilliant ideas\u00a0<\/span>we have decided to run a series of blogs to feature the fantastic efforts of as many groups as possible . . .<\/span><\/div>\n
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Ogmore Phoenix’s Virtual Sunflower Relay<\/strong><\/div>\n
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‘The idea of the relay is that someone leaves a virtual\u00a0sunflower (on a photo) at a location for someone else to pick up. \u00a0They run there, take a photo and then take it on a journey to another location and leave it there (with a photo) for someone else to pick up. \u00a0It has gone from starting at Ogmore Castle by the stepping stones on Saturday to now at the cattle grid on the way up to Bwlch Y Clawdd at the top of the Ogmore Valley. \u00a0RULES * you must collect the sunflower alone or with\u00a0members of your household * no motor vehicle is allowed to be used * you can run-walk-cycle any distance of your choice. This is not about distance or speed *you must adhere to rules of social distancing.<\/div>\n<\/blockquote>\n
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It has been embraced by several members. \u00a0We\u2019re now on leg 7 as some have done it first thing in a morning and some are doing it later in the day.\u00a0\u00a0It\u2019s perfect for observing social distancing rules as nobody is running for it at the same time and people only know where it ends up next when those who took on the mantle have finished their run and shared it.\u00a0\u00a0The plan is to plot its route at the end of all this on a map, with photos to celebrate the challenge.\u00a0\u00a0Two other clubs have asked if we mind them doing the same challenge – of course, not a problem. \u00a0One are going to do it with a daffodil!’<\/div>\n<\/blockquote>\n<\/div>\n<\/div>\n
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Amazing effort Ogmore Phoenix! <\/strong><\/div>\n
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To read about what other groups have been up too look for our next Resilient Runners blog post this Thursday.<\/div>\n
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Please get in touch and let us know what your group has been up too by tagging us on social media, using the #innovate2unite hashtag or emailing us\u00a0<\/span>irun@runwales.org.uk<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"

Last week we posted a blog titled Resilient Runners, it was about how\u00a0our running community have been keeping each other going in these unprecedented times. 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