{"id":7647,"date":"2020-06-09T11:54:55","date_gmt":"2020-06-09T11:54:55","guid":{"rendered":"http:\/\/irun.wales\/?p=7647"},"modified":"2020-06-09T12:00:00","modified_gmt":"2020-06-09T12:00:00","slug":"what-a-week","status":"publish","type":"post","link":"https:\/\/irun.wales\/cy\/news\/what-a-week\/","title":{"rendered":"What a week!"},"content":{"rendered":"\n

It has been an amazing few weeks of activities and the last week has been no exception with groups and clubs across Wales supporting their members and a host of activities that inspire.<\/p>\n\n\n\n

No better example of this was seen last weekend; a huge number of athletes supported their clubs in a true show of unity. Builth and District hosted the BaD Virtual Relay (15 hours!) which saw dozens of clubs and groups involved and over 1000 competitors taking part. To catch up on all the action, visit the Builth and District Twitter account<\/a> (#BaDRelay15) or the Builth and District Facebook page<\/a><\/p>\n\n\n\n

Last week we celebrated Volunteer Week saying thank you to the huge range of volunteers that give so much to the sport, so regularly and throughout Wales. The celebrations included social media Thank You messages, a feature on Dragons Running Club<\/a> and a look back at the 2019 Run Wales Award recipients<\/a>.<\/p>\n\n\n\n

Likewise Welsh Athletics celebrated with resources, video, blogs and articles including; Volunteer Resource Pack for Clubs<\/a>, Walks Coach: Martin Bell<\/a>, Club Award Winner: Gareth Williams (Parc Bryn Bach)<\/a>, Welsh Athletics Service Award Recipients<\/a>, and Ogmore Phoenix Runners<\/a><\/p>\n\n\n\n

Don’t miss this weeks Webinars;<\/p>\n\n\n\n

Tuesday 9th<\/sup> June: 10k Training and Racing<\/a><\/p>\n\n\n\n

Wednesday 10th<\/sup> June: Female Athlete Part 1<\/a><\/p>\n\n\n\n

Group not yet featured? Want to share your group engagement ideas and success stories? Why not message us on social media @RunWales or via email at: irun@runwales.org.uk<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

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