{"id":7827,"date":"2020-07-02T10:29:18","date_gmt":"2020-07-02T10:29:18","guid":{"rendered":"http:\/\/irun.wales\/?p=7827"},"modified":"2020-07-02T10:29:19","modified_gmt":"2020-07-02T10:29:19","slug":"seen-all-the-resources-weve-got-available","status":"publish","type":"post","link":"https:\/\/irun.wales\/cy\/members-news\/seen-all-the-resources-weve-got-available\/","title":{"rendered":"Seen all the resources we&#8217;ve got available?"},"content":{"rendered":"\n<p>We&#8217;ve curated some of the best resources we can find to help you get better as a runner and to help leaders and coaches.<\/p>\n\n\n\n<p>there are loads there to look through and if you are looking for something specific you can use the search function.<\/p>\n\n\n\n<p class=\"has-text-align-center has-large-font-size\">Find them <a rel=\"noreferrer noopener\" href=\"https:\/\/irun.wales\/resources\/\" target=\"_blank\">HERE<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img src=\"http:\/\/irun.wales\/app\/uploads\/CDF_270719_CF_RunWales100_65-1024x683.jpg\" alt=\"\" class=\"wp-image-6068\"\/><figcaption>27.07.19 &#8211; Paul James XV v Classic Lions &#8211;<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>We&#8217;ve curated some of the best resources we can find to help you get better as a runner and to help leaders and coaches. there are loads there to look [&hellip;]<\/p>\n","protected":false},"author":18,"featured_media":6580,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0},"categories":[121],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v14.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Seen all the resources we&#039;ve got available? - Run Wales<\/title>\n<meta name=\"robots\" content=\"index,follow\" \/>\n<link rel=\"canonical\" href=\"https:\/\/irun.wales\/cy\/members-news\/seen-all-the-resources-weve-got-available\/\" \/>\n<meta property=\"og:locale\" content=\"cy_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Seen all the resources we&#039;ve got available? - Run Wales\" \/>\n<meta property=\"og:description\" content=\"We&#8217;ve curated some of the best resources we can find to help you get better as a runner and to help leaders and coaches. there are loads there to look [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/irun.wales\/cy\/members-news\/seen-all-the-resources-weve-got-available\/\" \/>\n<meta property=\"og:site_name\" content=\"Run Wales\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/irun.wales\/app\/themes\/runwales\/dist\/images\/facebook.svg\" \/>\n<meta property=\"article:published_time\" content=\"2020-07-02T10:29:18+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-07-02T10:29:19+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/irun.wales\/app\/uploads\/ellie-1.png\" \/>\n\t<meta property=\"og:image:width\" content=\"278\" \/>\n\t<meta property=\"og:image:height\" content=\"229\" \/>\n<meta name=\"twitter:card\" content=\"summary\" \/>\n<meta name=\"twitter:creator\" content=\"@RunWales\" \/>\n<meta name=\"twitter:site\" content=\"@RunWales\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"https:\/\/irun.wales\/cy\/#organization\",\"name\":\"iRun Wales\",\"url\":\"https:\/\/irun.wales\/cy\/\",\"sameAs\":[\"https:\/\/irun.wales\/app\/themes\/runwales\/dist\/images\/facebook.svg\",\"https:\/\/www.instagram.com\/runwales\/\",\"https:\/\/irun.wales\/\",\"https:\/\/twitter.com\/RunWales\"],\"logo\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/irun.wales\/cy\/#logo\",\"inLanguage\":\"cy-GB\",\"url\":\"https:\/\/irun.wales\/app\/uploads\/Screen-Shot-2017-07-11-at-11.59.51.png\",\"width\":470,\"height\":418,\"caption\":\"iRun Wales\"},\"image\":{\"@id\":\"https:\/\/irun.wales\/cy\/#logo\"}},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/irun.wales\/cy\/#website\",\"url\":\"https:\/\/irun.wales\/cy\/\",\"name\":\"Run Wales\",\"description\":\"Welsh Athletics Social Running Programme\",\"publisher\":{\"@id\":\"https:\/\/irun.wales\/cy\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/irun.wales\/cy\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"cy-GB\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/irun.wales\/cy\/members-news\/seen-all-the-resources-weve-got-available\/#primaryimage\",\"inLanguage\":\"cy-GB\",\"url\":\"https:\/\/irun.wales\/app\/uploads\/ellie-1.png\",\"width\":278,\"height\":229},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/irun.wales\/cy\/members-news\/seen-all-the-resources-weve-got-available\/#webpage\",\"url\":\"https:\/\/irun.wales\/cy\/members-news\/seen-all-the-resources-weve-got-available\/\",\"name\":\"Seen all the resources we've got available? 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