{"id":8536,"date":"2020-09-28T14:53:00","date_gmt":"2020-09-28T14:53:00","guid":{"rendered":"http:\/\/irun.wales\/?p=8536"},"modified":"2020-09-28T14:53:01","modified_gmt":"2020-09-28T14:53:01","slug":"wales-beats-ireland-in-the-vitality-running-world-cup-international","status":"publish","type":"post","link":"https:\/\/irun.wales\/cy\/news\/wales-beats-ireland-in-the-vitality-running-world-cup-international\/","title":{"rendered":"Wales beats Ireland in the Vitality Running World Cup International!"},"content":{"rendered":"\n

Wales beat Ireland in this weekends Vitality Running World Cup virtual International. The average speed of the Welsh teams runners was 10.97 over the 10km distance, compared to Ireland’s 9.93. Plus Wales boasted 8 of the top 10 quickest athletes! A big congratulations to all who took part and helped Wales secure the victory.<\/strong><\/p>\n\n\n\n

Run Wales are delighted to be able to offer you further opportunities to represent Wales as part of the Vitality Running World Cup International Series! You could be competing against England or Scotland.<\/p>\n\n\n\n

You can run wherever you want using the Vitality Running World Cup app and all entrants who participate will receive a limited edition Vitality Running World Cup medal in the post, a virtual cap for your country and not to mention a lifetime\u2019s worth of bragging rights!<\/p>\n\n\n\n

Receive an exclusive discount and make sure you grab your ticket before it\u2019s too late!<\/strong><\/p>\n\n\n\n

REGISTER NOW<\/a><\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Exclusive discount code from Run Wales:<\/strong><\/p>\n\n\n\n

WAHS3<\/em><\/strong><\/p>\n\n\n\n

Use this at the till to get \u00a33 off event entry. Further fixtures to come against England & Scotland\u2026 <\/strong><\/p>\n\n\n\n

REGISTER NOW<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Wales beat Ireland in this weekends Vitality Running World Cup virtual International. The average speed of the Welsh teams runners was 10.97 over the 10km distance, compared to Ireland’s 9.93. […]<\/p>\n","protected":false},"author":27,"featured_media":8537,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0},"categories":[1],"tags":[],"yoast_head":"\nWales beats Ireland in the Vitality Running World Cup International! - Run Wales<\/title>\n<meta name=\"robots\" content=\"index,follow\" \/>\n<link rel=\"canonical\" href=\"https:\/\/irun.wales\/cy\/news\/wales-beats-ireland-in-the-vitality-running-world-cup-international\/\" \/>\n<meta property=\"og:locale\" content=\"cy_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Wales beats Ireland in the Vitality Running World Cup International! - Run Wales\" \/>\n<meta property=\"og:description\" content=\"Wales beat Ireland in this weekends Vitality Running World Cup virtual International. The average speed of the Welsh teams runners was 10.97 over the 10km distance, compared to Ireland’s 9.93. […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/irun.wales\/cy\/news\/wales-beats-ireland-in-the-vitality-running-world-cup-international\/\" \/>\n<meta property=\"og:site_name\" content=\"Run Wales\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/irun.wales\/app\/themes\/runwales\/dist\/images\/facebook.svg\" \/>\n<meta property=\"article:published_time\" content=\"2020-09-28T14:53:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-09-28T14:53:01+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/irun.wales\/app\/uploads\/Screen-Shot-2020-09-28-at-15.50.13.png\" \/>\n\t<meta property=\"og:image:width\" content=\"586\" \/>\n\t<meta property=\"og:image:height\" content=\"587\" \/>\n<meta name=\"twitter:card\" content=\"summary\" \/>\n<meta name=\"twitter:creator\" content=\"@RunWales\" \/>\n<meta name=\"twitter:site\" content=\"@RunWales\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"https:\/\/irun.wales\/cy\/#organization\",\"name\":\"iRun Wales\",\"url\":\"https:\/\/irun.wales\/cy\/\",\"sameAs\":[\"https:\/\/irun.wales\/app\/themes\/runwales\/dist\/images\/facebook.svg\",\"https:\/\/www.instagram.com\/runwales\/\",\"https:\/\/irun.wales\/\",\"https:\/\/twitter.com\/RunWales\"],\"logo\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/irun.wales\/cy\/#logo\",\"inLanguage\":\"cy-GB\",\"url\":\"https:\/\/irun.wales\/app\/uploads\/Screen-Shot-2017-07-11-at-11.59.51.png\",\"width\":470,\"height\":418,\"caption\":\"iRun Wales\"},\"image\":{\"@id\":\"https:\/\/irun.wales\/cy\/#logo\"}},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/irun.wales\/cy\/#website\",\"url\":\"https:\/\/irun.wales\/cy\/\",\"name\":\"Run Wales\",\"description\":\"Welsh Athletics Social Running Programme\",\"publisher\":{\"@id\":\"https:\/\/irun.wales\/cy\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/irun.wales\/cy\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"cy-GB\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/irun.wales\/cy\/news\/wales-beats-ireland-in-the-vitality-running-world-cup-international\/#primaryimage\",\"inLanguage\":\"cy-GB\",\"url\":\"https:\/\/irun.wales\/app\/uploads\/Screen-Shot-2020-09-28-at-15.50.13.png\",\"width\":586,\"height\":587},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/irun.wales\/cy\/news\/wales-beats-ireland-in-the-vitality-running-world-cup-international\/#webpage\",\"url\":\"https:\/\/irun.wales\/cy\/news\/wales-beats-ireland-in-the-vitality-running-world-cup-international\/\",\"name\":\"Wales beats Ireland in the Vitality Running World Cup International! - Run Wales\",\"isPartOf\":{\"@id\":\"https:\/\/irun.wales\/cy\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/irun.wales\/cy\/news\/wales-beats-ireland-in-the-vitality-running-world-cup-international\/#primaryimage\"},\"datePublished\":\"2020-09-28T14:53:00+00:00\",\"dateModified\":\"2020-09-28T14:53:01+00:00\",\"inLanguage\":\"cy-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/irun.wales\/cy\/news\/wales-beats-ireland-in-the-vitality-running-world-cup-international\/\"]}]},{\"@type\":\"Article\",\"@id\":\"https:\/\/irun.wales\/cy\/news\/wales-beats-ireland-in-the-vitality-running-world-cup-international\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/irun.wales\/cy\/news\/wales-beats-ireland-in-the-vitality-running-world-cup-international\/#webpage\"},\"author\":{\"@id\":\"https:\/\/irun.wales\/cy\/#\/schema\/person\/a56cd4a4a80d2d5cfc06ac05a766ac29\"},\"headline\":\"Wales beats Ireland in the Vitality Running World Cup International!\",\"datePublished\":\"2020-09-28T14:53:00+00:00\",\"dateModified\":\"2020-09-28T14:53:01+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/irun.wales\/cy\/news\/wales-beats-ireland-in-the-vitality-running-world-cup-international\/#webpage\"},\"publisher\":{\"@id\":\"https:\/\/irun.wales\/cy\/#organization\"},\"image\":{\"@id\":\"https:\/\/irun.wales\/cy\/news\/wales-beats-ireland-in-the-vitality-running-world-cup-international\/#primaryimage\"},\"articleSection\":\"News\",\"inLanguage\":\"cy-GB\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/irun.wales\/cy\/#\/schema\/person\/a56cd4a4a80d2d5cfc06ac05a766ac29\",\"name\":\"Beth Davies\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","_links":{"self":[{"href":"https:\/\/irun.wales\/cy\/wp-json\/wp\/v2\/posts\/8536"}],"collection":[{"href":"https:\/\/irun.wales\/cy\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/irun.wales\/cy\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/irun.wales\/cy\/wp-json\/wp\/v2\/users\/27"}],"replies":[{"embeddable":true,"href":"https:\/\/irun.wales\/cy\/wp-json\/wp\/v2\/comments?post=8536"}],"version-history":[{"count":1,"href":"https:\/\/irun.wales\/cy\/wp-json\/wp\/v2\/posts\/8536\/revisions"}],"predecessor-version":[{"id":8539,"href":"https:\/\/irun.wales\/cy\/wp-json\/wp\/v2\/posts\/8536\/revisions\/8539"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/irun.wales\/cy\/wp-json\/wp\/v2\/media\/8537"}],"wp:attachment":[{"href":"https:\/\/irun.wales\/cy\/wp-json\/wp\/v2\/media?parent=8536"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/irun.wales\/cy\/wp-json\/wp\/v2\/categories?post=8536"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/irun.wales\/cy\/wp-json\/wp\/v2\/tags?post=8536"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}