BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Run Wales - ECPv5.12.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Run Wales
X-ORIGINAL-URL:https://irun.wales
X-WR-CALDESC:Events for Run Wales
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/London
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20220327T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20221030T010000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220419T190000
DTEND;TZID=Europe/London:20220419T200000
DTSTAMP:20260426T025053
CREATED:20220401T082406Z
LAST-MODIFIED:20220412T143157Z
UID:11401-1650394800-1650398400@irun.wales
SUMMARY:Running Psychology Programme from I Think Sport 2
DESCRIPTION:SELF-TALK WORKSHOP\nEver talked yourself out of entering an event? Or persuaded yourself to miss a training run in the rain? Ever told yourself that you’re exhausted and can’t run another step? Left unchecked\, negative self-talk can stifle your development as a runner. But used in the right way\, self-talk can be a huge asset. This workshop will cover: \n* What Self-Talk is\n* Why Self-Talk is important\n* Different types of Self-Talk\n* A framework to Check\, Challenge and Change your Self-Talk \nRegister now to receive the Zoom invitations for the workshops which will be at 7pm every Tuesday in April. Don’t worry if you can’t make the live session – everyone who registers for the workshop will be able to access the recorded session after the event. \nFor free access to this series of workshops and many more benefits\, join Clwb Run Wales\, the nation’s largest virtual running club!
URL:https://irun.wales/event/running-psychology-programme-from-i-think-sport-2/
LOCATION:Online
END:VEVENT
END:VCALENDAR