BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Run Wales - ECPv5.12.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Run Wales
X-ORIGINAL-URL:https://irun.wales
X-WR-CALDESC:Events for Run Wales
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/London
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20220327T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20221030T010000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220426T190000
DTEND;TZID=Europe/London:20220426T200000
DTSTAMP:20260426T013426
CREATED:20220401T082550Z
LAST-MODIFIED:20220412T143133Z
UID:11404-1650999600-1651003200@irun.wales
SUMMARY:Running Psychology Programme from I Think Sport 3
DESCRIPTION:MENTAL REHEARSAL WORKSHOP\nMental rehearsal\, also known as visualisation\, is a brilliant tool that helps with reducing negative thoughts\, reducing pre-event anxiety and maintaining motivation. In this workshop we’ll cover: \n* What Mental Rehearsal is\n* Why Mental Rehearsal is beneficial for running\n* How and when to use Mental Rehearsal in running \nREGISTER TO ACCESS THE WORKSHOPS\nRegister now to receive the Zoom invitations for the workshops which will be at 7pm every Tuesday in April. Don’t worry if you can’t make the live session – everyone who registers for the workshop will be able to access the recorded session after the event. \nFor free access to this series of workshops and many more benefits\, join Clwb Run Wales\, the nation’s largest virtual running club!
URL:https://irun.wales/event/running-psychology-programme-from-i-think-sport-3/
LOCATION:Online
END:VEVENT
END:VCALENDAR