BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Run Wales - ECPv5.12.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Run Wales
X-ORIGINAL-URL:https://irun.wales
X-WR-CALDESC:Events for Run Wales
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/London
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20220327T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20221030T010000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220405T190000
DTEND;TZID=Europe/London:20220405T200000
DTSTAMP:20260426T053602
CREATED:20220401T081931Z
LAST-MODIFIED:20220401T081931Z
UID:11396-1649185200-1649188800@irun.wales
SUMMARY:Running Psychology Programme from I Think Sport
DESCRIPTION:CONFIDENCE WORKSHOP \nWe’ll be starting with this workshop as I Think Sport believe that confidence is the number one thing that any runner needs to be able to get to the start line\, and also cross the finish line. Confidence can be elusive at times which is why it’s important to understand more about it\, and how to build and maintain it. In this workshop you’ll learn: \n* Why Confidence is essential for running\n* Different sources of Confidence\n* Practical tools to build and maintain confidence \nREGISTER TO ACCESS THE WORKSHOPS\nRegister now to receive the Zoom invitations for the workshops which will be at 7pm every Tuesday in April. Don’t worry if you can’t make the live session – everyone who registers for the workshop will be able to access the recorded session after the event. \nFor free access to this series of workshops and many more benefits\, join Clwb Run Wales\, the nation’s largest virtual running club!
URL:https://irun.wales/event/running-psychology-programme-from-i-think-sport/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220404T183000
DTEND;TZID=Europe/London:20220404T200000
DTSTAMP:20260426T053602
CREATED:20220309T120426Z
LAST-MODIFIED:20220309T120426Z
UID:11006-1649097000-1649102400@irun.wales
SUMMARY:Menopause Awareness webinar
DESCRIPTION:The webinar will last for 90 minutes\, the first half will be a presentation by Jayne Woodman from ‘The Menopause Team’ (this will be recorded)\, followed by a Q&A session (this will not be recorded to ensure confidentiality of our audience). \nUnderstanding stages of Menopause \nAdapting and support available \nFactors that can affect running \nComplementary exercises \nPresentation and Q&A session \nBooking link 
URL:https://irun.wales/event/menopause-awareness-webinar/
LOCATION:Online
END:VEVENT
END:VCALENDAR