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X-WR-CALDESC:Events for Run Wales
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SUMMARY:Running Psychology Programme from I Think Sport 4
DESCRIPTION:PERFORMANCE ANXIETY WORKSHOP\nAs you get closer to the event(s) that you’ve entered\, you might experience a build up of anxiety. It’s not uncommon to experience an increase in negative thoughts\, overwhelming emotions and even thoughts about pulling out. That’s why the final workshop will cover the following: \n* What Performance Anxiety is\n* Mental and Physical ‘red flags’\n* Practical tools to manage Performance Anxiety better \nREGISTER TO ACCESS THE WORKSHOPS\nRegister now to receive the Zoom invitations for the workshops which will be at 7pm every Tuesday in April. Don’t worry if you can’t make the live session – everyone who registers for the workshop will be able to access the recorded session after the event. \nFor free access to this series of workshops and many more benefits\, join Clwb Run Wales\, the nation’s largest virtual running club!
URL:https://irun.wales/event/running-psychology-programme-from-i-think-sport-4/
LOCATION:Online
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