London Marathon training includes Ironman for Clwb Run Wales ballot winner, Aimee!
With less than one week until the iconic TCS London Marathon, we catch up with Aimee Williams, the winner of our Clwb Run Wales ballot, to see how her training […]
With less than one week until the iconic TCS London Marathon, we catch up with Aimee Williams, the winner of our Clwb Run Wales ballot, to see how her training […]
We caught up with Mrs Dutfield, a Year 2 teacher at Dinas Powys Primary School to hear their success story of introducing The Daily Mile into their Year 2 classes. How long have you […]
Who can believe it’s already the end of March and already a quarter of the way through the calendar year! As well as this minor milestone, the month also saw […]
The Daily Mile Foundation today announced that over five million children spanning 96 countries are actively involved in the physical activity and well-being initiative, running, wheeling, or walking for 15 minutes […]
Well, we’re already a sixth of the way through 2024. From all of us at Run Wales towers, we’ve continued to enjoy and revel in supporting and observing the activities […]
As Young Person’s Physical Activity Officer at Run Wales, Cath is promoting engagement and participation in physical activity. The Chief Medical Officer recommends that children and young people should achieve […]
In case you missed it, last week we were thrilled to be part an event at the Senedd, attended by MS Jon Griffiths and figures from across the South Wales […]
Today we are delighted to announce we have launched a new two-year partnership with Mind Cymru aimed at improving mental health through the power of running. As part of the […]
January, all 31 days of it. Some dread the shorter days and the colder darker nights, yet on the other hand some revel in the chance to start again, try […]
The Daily Mile is a transformative initiative where children run, jog, wheel or walk for fifteen minutes within the school day. Inclusivity and accessibility has always been at the heart of The […]