Summary of Group:
Summary of Group
Our women’s run club is rooted in empowerment, inclusion, and encouragement. We’re here to support every runner—building confidence, celebrating progress, and creating a community where everyone feels seen and valued .As well as providing a safe place to run we also encourage and promote positive mental health and wellbeing by introducing ladies to alternative types of physical exercise and social interactions this ensures the club is not solely run focused and is inclusive for all the women in our local community. Mae gennym ni gyfarfodydd cymdeithasol rheolaidd y tu allan i redeg grŵp lle rydyn ni'n mynychu digwyddiadau cymunedol i hyrwyddo cysylltiad cymdeithasol a chynhwysiant cymunedol. We have regular social meetings outside of group running where we attend community events to promote social connection and community inclusion. Timetable of Regular Activities:
Meet the Team
Chelsey's a natural leader and is a very social and bubbly person. She is always putting so much energy, time and effort in the run group. Chelsey has supported many of Pwllheli's community to start on their running journey since January 2025 and has supported them with chasing and succeeding in their goals. Chelsey is always there offering advice and encouragement to all the ladies and always put's others before herself. She has a goal to complete the super half's- 3/6 so far! Her hobbies are running and strength training. Chelsey keeps herself busy between being a mum of 2, working full time in a demanding and challenging job, leading the run group, running and strength training . |
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Mae ein clwb rhedeg i fenywod wedi'i wreiddio mewn grymuso, cynhwysiant ac anogaeth. Rydym yma i gefnogi pob rhedwr—yn magu hyder, yn dathlu cynnydd, ac yn creu cymuned lle mae pawb yn teimlo eu bod yn cael eu gweld a'u gwerthfawrogi.Yn ogystal â darparu lle diogel i redeg, rydym hefyd yn annog ac yn hyrwyddo iechyd meddwl a lles cadarnhaol trwy gyflwyno menywod i fathau amgen o ymarfer corff a rhyngweithiadau cymdeithasol. Mae hyn yn sicrhau nad yw'r clwb yn canolbwyntio ar redeg yn unig ac mae'n gynhwysol i bob menyw yn ein cymuned leol.
Chelsey Williams