Run Wales is a Welsh Athletics programme developed to provide fun, friendly, supportive and inclusive running opportunities for everyone in Wales.

To us every effort counts and no jog is too small – We are here to celebrate people and groups who run, jog and walk their way to a more active lifestyle. So regardless of your age, fitness level, aspiration, background, or location you can all be a part of Run Wales.

If you’re interested in giving running a go, we are here to help you every step of the way and we welcome everyone to be part of the running community in Wales