#sgwadgoals for today. 10 rainy, cold miles for us at @RunDivaRunWales ✊🏼 what’s your fitness goal today?… t.co/769gHKzhke

Retweeted by I Run Wales
Welsh Athletics's Twitter avatar
Welsh Athletics
@WelshAthletics

Good start to the day on the full @WelshAthletics Leadership in Running Fitness Course in Swansea #abouttogetactive… t.co/cnsiY1OlDk

Retweeted by I Run Wales
Grangemoorparkrun's Twitter avatar
Grangemoorparkrun
@grangemrparkrun

The last two weeks have been over busiest ever - it's great to see so many new faces! We hope that you're all going… t.co/8P899dmtbo

Retweeted by I Run Wales
HealthyWorkingWales's Twitter avatar
HealthyWorkingWales
@Healthywork_HWW

A 20 minute break away from work at lunch makes people up to 30% more productive in the afternoon!… t.co/G1nmR0MWaa

Retweeted by I Run Wales
ithinksport's Twitter avatar
ithinksport
@ithinksport

Got an #ACLinjury? Take our online course for extra support with getting back to your sport:… t.co/p0qBA8jgu8

Retweeted by I Run Wales
Sophie Taylor's Twitter avatar
Sophie Taylor
@sophie_runs

Lying in bed listening to the rain hammering down and being so glad you did your long run yesterday instead 😁🙌🏻🙌🏻

Retweeted by I Run Wales
Owen J D Brown ن's Twitter avatar
Owen J D Brown ن
@OJDBROWN

After an annoyingly long injury induced hiatus @HywelJones8 & I are finally reunited... @NewportWales262 #marathon… t.co/qcZROHNsqJ

Retweeted by I Run Wales