Summary of Group:
We are a fun, friendly, female only running group. We love meeting new runners and enjoy doing events together. We run a talking pace and offer couch to 5k groups 2 times a year.
TIMETABLE OF REGULAR ACTIVITIES:
|Location:||Varies but normally Bryn Celynnog school Track||Cost:||Free|
|We offer 2 runs on a Monday, Normally a local 5km at 5.30pm and a relaxed and informal track or hill sessions. please check Facebook events for up to date details.
|Again there are normally at least 2 run options , all local, 1 at 5.30pm and the second around 6-7pm please check Facebook events to confirm the details.
|Please check Facebook events, we try to offer different runs for all abilities.|
We offer support and welcome new ladies, we run a couch to 5k programme, 5-10k group and everything in between. We enjoy a few social gatherings a year too!
|Sarah Powell - Run Leader|
|Lucy Beard - Run Leader and head of LLantwit Fardre ladies walking group|
|Ceri Lloyd - Run Leader|
|Christine Binding - Run Leader|
|Katie Sieniawski - Run Leader|