Run Wales


Llantwit Fardre Ladies

Summary of Group:

We are a fun, friendly, female only running group. We love meeting new runners and enjoy doing events together. We run a talking pace and offer couch to 5k groups 2 times a year.









Day: Monday Time: 18:00 Level: Mixed Ability
Location: Varies but normally Bryn Celynnog school Track Cost: Free
Activity: Monday runs Gender: Female
We offer 2 runs on a Monday, Normally a local 5km at 5.30pm and a relaxed and informal track or hill sessions. please check Facebook events for up to date details.


Day: Wednesday Time: Varies Level: Mixed Ability
Location: Varies     Cost: Free
Activity: Wednesday runs Gender: Female
Again there are normally at least 2 run options , all local, 1 at 5.30pm and the second around 6-7pm please check Facebook events to confirm the details.


Day: Saturday Time: Varies Level: Mixed Ability
Location: Varies Cost: Free
Activity: Saturday run Gender: Female
Please check Facebook events, we try to offer different runs for all abilities.



We offer support and welcome new ladies, we run a couch to 5k programme, 5-10k group and everything in between. We enjoy a few social gatherings a year too!


Sarah Powell - Run Leader
Lucy Beard - Run Leader and head of LLantwit Fardre ladies walking group
Ceri Lloyd - Run Leader
Christine Binding  - Run Leader
Katie  Sieniawski - Run Leader