Run Wales

Friday Focus – Tailwag to 5k

It’s nearly 2 weeks since our partnership with Dog Furiendly launched, and we wondered how you’re getting on with your 0-5km programme along with your pooch!

So far 200 people have signed up to the weekly newsletter and participants have covered 141 miles on map!

Courtesy of Dog Furiendly

There’s still time to sign up and join in, with expert canine advice from Paw Runner and advice from us, you and your dog can get active together.

More information and sign up at Dog Furiendly including how you can raise funds for dog charity Broken Biscuits.

With resources at the bottom of the page to help you on your journey and much more to come!

Let us know how you’re doing by tagging us in your posts.