Summary of Group:
Whitchurch Run is a social running group formed in 2016 supporting all abilities of runners.
TIMETABLE OF REGULAR ACTIVITIES:
| Day: | Tuesday | Time: | 18:30 | Level: | Mixed Ability |
| Location: | Whitchurch Rugby Sports & Social Club | Cost: | Free | ||
| Activity: | Group Run | Gender: | Mixed | ||
| Group run which could consist of Couch to 5K, a fixed length route, out and back (timed run) or speed work.
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| Day: | Thursday | Time: | 18:30 | Level: | Mixed Ability |
| Location: | Whitchurch Rugby Sports & Social Club | Cost: | Free | ||
| Activity: | Group Run | Gender: | Mixed | ||
| Group run which could consist of Couch to 5K, a fixed length route, out and back (timed run) or speed work.
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| Day: | Sunday | Time: | 09:00 | Level: | Mixed Ability |
| Location: | Variable | Cost: | Free | ||
| Activity: | Longrun / Trail Run | Gender: | Mixed | ||
| Either a long run as part of a training plan, this may include trail.
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OTHER ACTIVITIES:
The group runs couch to 5K programs twice yearly. Our members also regularly attend races and parkrun.
MEET THE TEAM:
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David Rivers, Run Leader | ||||
| I started running as a way to keep fit, somehow, I got hooked and am now running 2-3 times a week. My passion since becoming a run leader is passing on the gift of running to complete beginners who like me probably never thought they would consider themselves a “runner”. When not running around Cardiff I’ll be found on some of the fabulous trails that we have in South Wales. | |||||