Run Wales

We’re already aware of the benefits of running in a group, and we have over 150 registered informal and social running groups delivering fun, friendly, supportive sessions for all runners across the country.

However, you may find no provision in your area and would therefore like to establish your own social running group. If so, let us support you….

more details can be found here in our group running pack.

Nicola created her own running group
Gareth runs in a running group

The first question to ask yourself is ‘could I inspire others to run?’

We believe that if you are:

    • passionate about running and want to share your enjoyment
      with others
    • part of a community organisation who see the benefits in getting people fit, active and enjoying themselves through walking, jogging, and running
    • part of an athletics club, and want to make specific ‘beginner friendly’ provision for people in their area or wishing to attract
      potential new members
    • an individual, group of friends or colleagues who see the benefits and enjoyment that running brings to your life and wish to share with others
    • someone who would love to run with others


You could be the perfect person to set up a running group and share your enthusiasm and love for running with others!

Get in touch with us to find out more on how we can help you