Summary of Group:
RunChums is a friendly club which welcomes ladies and gents, irrespective of age or ability.
TIMETABLE OF REGULAR ACTIVITIES:
|Location:||Four Crosses area||Cost:||Free|
|Runners will be in groups according to ability and will be led by a qualified leader. We may be running on road, canal, off-road, or doing a training session.
Our next beginners' course starts on Monday, 11th September 2023 and will be based at Four Crosses School car park at 6.30 weekly.
MEET THE TEAM:
|Claire Allen, Club co-founder|
|An experienced C25K leader. Off-roader, half-marathoner, currently training for a full marathon.|
|Caroline Johnson, Club co-founder|
|Also an experienced C25K leader. Multiple marathoner and Ultra runner. Wide knowledge of sports-related injuries and how to treat them.|
|Zoe Davies, Run Leader|
|Qualified LiRF in December 2022 after having spent many years helping with C25K courses. Half marathoner, currently training for a full marathon.|
|Laura Birch, Run Leader|
|Experienced leader and trainer in her own right. Lydiard Level I and II qualified. Marathoner, off-roader.|
|Charlotte Foster, Run Leader and Guide Runner|
|Charlotte's an off-roader and marathon runner. Also a very experienced trainer.|