Run Wales

Friday Focus – Denbigh Run for Fun

We often shout out about how running groups offer more than just a place to get fit, start running or even improve our running.

So we are really pleased to share this film from this video from Denbigh Harriers and their Run for Fun social running group who have just completed their 10 week couch to 5k programme.

It encapsulates all the other reasons we run with others; friendship, mental health, motivation, inspiration. A family!

Diolch yn fawr to our friends at the club for the video and if you want to find out more about Denbigh Harriers and all the fantastic work they do here’s a link to their website – Denbigh Harriers

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