Run Wales

Get started with a 0-5km course

As running groups and clubs get back to more activity now that restrictions are at their lowest, a number are offering 0-5km courses to encourage more people to start running or return after some time off.

Here are some of the courses available around the country, if your club or group wants to be added then email

Vale – Beyond Running Fitness – Starts 14th September. More information to follow and you can ask to join their Facebook group.

Rhyl – Rhyl Runners – Starts 9th September. Contact Eva for more information.

Llantwit Major – Llantwit Major Milers – Starts September. Look out for more information coming soon.

Newtown – Maldwyn Harriers – Starts 2nd September. More information below.

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