Summary of Group:
We are a group of volunteers and runners who met through the Milford Waterfront parkrun, we get together every Sunday morning at 9.00am to run together as a group. After our run we have coffee and cake at a café.
Our routes are varied traveling to many locations throughout Pembrokeshire, the majority of our routes are trail runs so we often get wet!
We have formed some really close friendships in the group over the past couple of years.
TIMETABLE OF REGULAR ACTIVITIES:
| Day: | Sunday | Time: | 09:00 | Level: | Mixed |
| Location: | Pembrokeshire | Cost: | Free | ||
| Activity: | Group run | Gender: | Mixed | ||
| Outdoor trail runs throughout Pembrokeshire. Location is varied each week and usually depends on the weather. Most runs are between 6-10 miles and involve trail runs, coast paths, beaches and roads. Mixed ability but most of the runners have a basic level of fitness and can run 5km.
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OTHER ACTIVITIES:
We run for fun, fitness and for our wellbeing every Sunday morning at 9.00am.
MEET THE TEAM:
| Kimberley Evans, Leader in Running Fitness | |||||
| Kat Green, Leader in Running Fitness | |||||