Summary of Group:
Grwp cyfeillgar sy'n cwrdd 2 neu 3 gwaith yr wythnos i mwynhau rhedeg efo'n gilydd. Mix o sgiliau efo pwyslais a'r hwyl a cymdeithasu. Lon Beics Llyn Padarn ydi adra ond byddem yn rhedeg mewn gwahanol llefydd o gwmpas yr ardal.
Croeso mawr i Pawb!
A friendly group who meet 2 or 3 times a week to enjoy running together. A mix of skills with the emphasis on fun and socialising. The cycle path next to Llyn Padarn is home but we run in different places in the area too.
Big warm welcome to all!
This group is currently operating without a qualified run leader, but are engaged with the training programme and will soon have appropriately qualified volunteers.
TIMETABLE OF REGULAR ACTIVITIES:
| Day: | Tuesday | Time: | 18:00 | Level: | Beginner |
| Location: | Penllyn, Brynrefail | Cost: | Free | ||
| Activity: | Social Run/walk | Gender: | Mixed | ||
| Our usual Tuesday evening catch up run.
|
|||||
| Day: | Thursday | Time: | 18:00 | Level: | Mixed Ability |
| Location: | Penllyn, Brynrefail | Cost: | Free | ||
| Activity: | Thursday Night Run | Gender: | Mixed | ||
| Our usual Thursday night run.
|
|||||
OTHER ACTIVITIES:
Every Tuesday evening is a beginner friendly session and we hold regular Couch to 5k courses throughout the year.
MEET THE TEAM:
| Charlotte Hawksworth, Group Leader and Volunteer | |||||
| I set up the group with a view to finding people who wanted to do C25K. We've now completed that and still enjoying running together :) | |||||