Summary of Group:
We are a friendly and social support group of all abilities which aims to improve physical and mental wellbeing through walking and or running.
Our group consists of a mixed ability of non-affiliated runners and affiliated runners from various clubs throughout Carmarthenshire that like to meet for a friendly group run.
Running sometimes is not about the distance or speed but about the friends you meet along the way.
TIMETABLE OF REGULAR ACTIVITIES:
| Day: | Monday | Time: | 18:00 | Level: | Mixed Ability |
| Location: | North Dock Llanelli | Cost: | Free | ||
| Activity: | Social Running Group | Gender: | Mixed | ||
| In partnership with Llanelli AC. We join together for a friendly social run. This is used as a recovery run for those that have raced over the weekend. Or just an easy run up to 10k along the Millennium Coastal Path.
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| Day: | Tuesday | Time: | 09:30 | Level: | Mixed Ability |
| Location: | Llanelli Leisure Centre | Cost: | Free | ||
| Activity: | Walk Talk & Run Group | Gender: | Mixed | ||
| A friendly and social support group of all abilities which aims to improve physical and mental wellbeing through walking or running. In partnership with Actif Sport & Leisure (Carmarthenshire County Council).
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| Day: | Thursday | Time: | 09:30 | Level: | Mixed Ability |
| Location: | Llanelli Leisure Centre | Cost: | Free | ||
| Activity: | Walk Talk & Run Group | Gender: | Mixed | ||
| A friendly and social support group of all abilities which aims to improve physical and mental wellbeing through walking or running. In partnership with Actif Sport & Leisure (Carmarthenshire County Council).
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| Day: | Saturday | Time: | 10:00 | Level: | Mixed Ability |
| Location: | Various | Cost: | Free | ||
| Activity: | Social Running Group | Gender: | Mixed | ||
| We meet at various locations depending of what running event is coming up and where we decide to meet after for a coffee, breakfast or lunch. | |||||
OTHER ACTIVITIES:
We meet Monday evenings from North Dock Llanelli for a steady recovery run along the Millennium Coastal Path off Llanelli.
Tuesdays and Thursday mornings at 9.30 from Llanelli Leisure Centre in partnership with Actif Sir Gar 'Walk Talk and Run Group'.
On Saturdays or Sundays (depending or race events) we meet at various locations for a social group run. Run distance varies depending on what events our runners had planned. We plan our locations depending on where we meet after for a coffee, breakfast or lunch.
MEET THE TEAM:
| Andrew Stephens, Run Leader | |||||
| Lorna Powel, Run Leader | |||||
| Liam Thorley, Run Leader | |||||
| Craig Kearney, Run Leader | |||||