Summary of Group:
Pontypool Phoenix Runners was established in 2018 by Ron Godfrey with the aim of encouraging local people to take up running, get fit and make friends along the way.
We run various distances and cater for all abilities - from complete beginners and run/walkers (jeffing) to experienced runners and everything in between.
We are a friendly group with multiple opportunities to run every week, so come and join us!
TIMETABLE OF REGULAR ACTIVITIES:
| Day: | Monday | Time: | 18:15 | Level: | Mixed Ability |
| Location: | Pontypool Active Living Centre | Cost: | Free | ||
| Name: | Monday Social Run | Gender: | Mixed | ||
| Social run of approximately 3 miles following a variety of routes on road, trail and canal path. Suitable for all abilities as the faster runners regularly loop back to regroup, so can run a little further. Routes are published each week on our Facebook page.
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| Day: | Wednesday | Time: | 18:15 | Level: | Mixed Ability |
| Location: | Pontypool Active Living Centre | Cost: | Free | ||
| Name: | Wednesday Social Run | Gender: | Mixed | ||
| Social run of approximately 3-4 miles following a variety of routes on road, trail and canal path. Suitable for all abilities as the faster runners regularly loop back to regroup, so can run a little further. Routes are published each week on our Facebook page.
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| Day: | Thursday | Time: | 18:00 | Level: | Mixed Ability |
| Location: | Pontypool Active Living Centre | Cost: | Free | ||
| Name: | Thursday Social Run | Gender: | Mixed | ||
| A slightly longer social run of approximately 4-5 miles depending upon who attends, following a variety of routes on road, trail and canal path. Suitable for all abilities as the faster runners regularly loop back to regroup, so can run a little further. Routes are published each week on our Facebook page.
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OTHER ACTIVITIES:
We enjoy training together to participate in local events such as the Mic Morris 10k and will celebrate together with a social after the event.
MEET THE TEAM:
| Sue, Leader in Running Fitness | |||||
| Heather, Leader in Running Fitness | |||||