The webinar will last for 90 minutes, the first half will be a presentation by Jayne Woodman from ‘The Menopause Team’ (this will be recorded), followed by a Q&A session (this will not be recorded to ensure confidentiality of our audience).

Understanding stages of Menopause

Adapting and support available

Factors that can affect running

Complementary exercises

Presentation and Q&A session

Booking link