The webinar will last for 90 minutes, the first half will be a presentation by Jayne Woodman from 'The Menopause Team' (this will be recorded), followed by a Q&A session (this will not be recorded to ensure confidentiality of our audience). Understanding stages of Menopause Adapting and support available Factors that can affect running Complementary […]

CONFIDENCE WORKSHOP We’ll be starting with this workshop as I Think Sport believe that confidence is the number one thing that any runner needs to be able to get to the start line, and also cross the finish line. Confidence can be elusive at times which is why it’s important to understand more about it, […]