Summary of Group:
We are a fun, friendly, female only running group. We love meeting new runners and enjoy doing events together. We run a talking pace and offer couch to 5k groups 2 times a year.
TIMETABLE OF REGULAR ACTIVITIES:
| Day: | Monday | Time: | 18:00 | Level: | Mixed Ability |
| Location: | Varies but normally Bryn Celynnog school Track | Cost: | Free | ||
| Activity: | Monday runs | Gender: | Female | ||
| We offer 2 runs on a Monday, Normally a local 5km at 5.30pm and a relaxed and informal track or hill sessions. please check Facebook events for up to date details.
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| Day: | Wednesday | Time: | Varies | Level: | Mixed Ability |
| Location: | Varies | Cost: | Free | ||
| Activity: | Wednesday runs | Gender: | Female | ||
| Again there are normally at least 2 run options , all local, 1 at 5.30pm and the second around 6-7pm please check Facebook events to confirm the details.
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| Day: | Saturday | Time: | Varies | Level: | Mixed Ability |
| Location: | Varies | Cost: | Free | ||
| Activity: | Saturday run | Gender: | Female | ||
| Please check Facebook events, we try to offer different runs for all abilities. | |||||
OTHER ACTIVITIES:
We offer support and welcome new ladies, we run a couch to 5k programme, 5-10k group and everything in between. We enjoy a few social gatherings a year too!
| Sarah Powell - Run Leader | |||||
| Lucy Beard - Run Leader and head of LLantwit Fardre ladies walking group | |||||
| Ceri Lloyd - Run Leader | |||||
| Christine Binding - Run Leader | |||||
| Katie Sieniawski - Run Leader | |||||