Summary of Group:
RunChums is a friendly club which welcomes ladies and gents, irrespective of age or ability.
TIMETABLE OF REGULAR ACTIVITIES:
Day: | Monday | Time: | 18:30 | Level: | Mixed Ability |
Location: | Four Crosses area | Cost: | Free | ||
Activity: | Weekly run | Gender: | Mixed | ||
Runners will be in groups according to ability and will be led by a qualified leader. We may be running on road, canal, off-road, or doing a training session.
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OTHER ACTIVITIES:
Our next beginners' course starts on Monday, 11th September 2023 and will be based at Four Crosses School car park at 6.30 weekly.
MEET THE TEAM:
Claire Allen, Club co-founder | |||||
An experienced C25K leader. Off-roader, half-marathoner, currently training for a full marathon. | |||||
Caroline Johnson, Club co-founder | |||||
Also an experienced C25K leader. Multiple marathoner and Ultra runner. Wide knowledge of sports-related injuries and how to treat them. | |||||
Zoe Davies, Run Leader | |||||
Qualified LiRF in December 2022 after having spent many years helping with C25K courses. Half marathoner, currently training for a full marathon. | |||||
Laura Birch, Run Leader | |||||
Experienced leader and trainer in her own right. Lydiard Level I and II qualified. Marathoner, off-roader. | |||||
Charlotte Foster, Run Leader and Guide Runner | |||||
Charlotte's an off-roader and marathon runner. Also a very experienced trainer. | |||||