We have joined forces with the virtual running partner Lupa to make Monday July 26th our first ever Mindful Monday!
Lupa is an app that helps to guide and motivate you through your earphones, helping to make every run different, even if the route is the same. It combines a human-like coaching experience with mindfulness expertise and advanced running technology to guide runners in real-time. Whether you want to get started, run a personal best, or simply get some headspace, Lupa is for you.
So if you fancy getting some headspace and be in with a chance of winning a £50 amazon voucher join us on Monday 26th July by following these steps;
Download Lupa using this link or QR code.
Complete a mindful running experience on Monday July 26th.
Post about your mindful run tagging @wearelupa (or @we_are_lupa on twitter) and @runwales (or @irunwales on facebook) on your socials by 11:59pm (on Monday July 26th).
We can’t wait to hear all about your mindful running experiences, enjoy!
